Allegiance Fitness

Allegiance Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Allegiance Fitness, Fitness Boot Camp, Frankston North.

Founder: Tara
✉️ [email protected]

🏋🏻‍♀️ Personal Trainer
🤸🏻‍♂️Sports coach | Elite Nutrition Coach | Pre & Postpartum

GOALS will be turned into accomplishments with your motivation & Dedication!

Had a lovely walk with my boy and girls today while the sun was shining! Luca and I cooked soup (pumpkin, sweet potato, ...
08/06/2026

Had a lovely walk with my boy and girls today while the sun was shining! Luca and I cooked soup (pumpkin, sweet potato, celery, zucchini carrots,ginger, thyme, tumeric, curry powder, almond milk), beef stirfry ( carrots, zucchini, capsicum) and blueberries and banana, cinnamon muffin ( maybe overcooked them a little- still taste good).

Workout time with my girls 🐶 🐶
17/05/2026

Workout time with my girls 🐶 🐶

Happy 5th birthday beautiful girl!
05/05/2026

Happy 5th birthday beautiful girl!

Been a minute, having a hit with my man!!! 🤞 🎾
11/02/2026

Been a minute, having a hit with my man!!! 🤞 🎾

Finishing Friday off with a 1,000 rep workout ✔️
16/01/2026

Finishing Friday off with a 1,000 rep workout ✔️

Fun at the park
18/10/2025

Fun at the park

Lunches & snacks for the next two days! SaladSpinachRocketFettaAppleAvocado Cucumber TomatoWalnutsFresh lemon juiceDrib...
24/08/2025

Lunches & snacks for the next two days!

Salad
Spinach
Rocket
Fetta
Apple
Avocado
Cucumber
Tomato
Walnuts
Fresh lemon juice
Dribble of apple cider vinegar

With a can of tuna

Snacks
Sa ka ta seaweed
Raisin & pumpkin seeds crackers
Celery
Carrot
Strawberries
Kiwi fruit

Muesli bar, yoghurt and blueberries

1 year between both of these photos! I still have a lot of work to do to achieve my goal!!💪
09/06/2025

1 year between both of these photos! I still have a lot of work to do to achieve my goal!!💪

06/01/2025

Taking the time when I can to make sure I’m getting my training in. After I train I feel more positive mentally and physically overall I feel less stressed which makes me a happier person. After having my son my body has changed in so many ways, ( us women should be so proud and appreciative of what our bodies can do). Our bodies go through so much change our Hormones are like a roller coaster, our identity changes, body image changes, stretch marks, our mindset is so baby focused making sure they are fed, nappies changed regularly , clean clothes, making sure they have the right size clothing, enough nappies, wipes the list goes on…… it’s the best feeling in the world BUT we need to make sure we take time out for ourselves to do what makes us happy 🫶🏼

Wholesome day at home.Summer loves the water. Marlee also went go in, but I didn’t get a photo of her.We settled for a s...
04/01/2025

Wholesome day at home.

Summer loves the water. Marlee also went go in, but I didn’t get a photo of her.
We settled for a smaller pool this year, but it’s what you make of it. 🫶🏼

Address

Frankston North, VIC

Telephone

+61423660887

Website

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