Nitafit

05/01/2023

Found this in the lunch room freezer at work.am I the only person that thinks this is moronic & wondering how the person that owns this Thermos even has employment?! I mean, I know we all have our moments, but this.....?

24/09/2022

First day back & 15kg heavier than last time I was here. F**K it's good to be back!!

20/01/2021

Time to get this back

Happy hump day.
***y 's

20/01/2021

Miss this

Suns out guns out
***y 's

11/05/2020

Well f**k me! Hasn't this "rona" s**t bought out all the flat earthers & foil hat wearers. I'm going on a deleting spree so if you find yourself missing from my friend's list tomorrow.... here's your explanation. I seriously cannot deal with one more t**t raving on about conspiracy s**t!! 5g, corona was man made, being mocrochipped with a vaccine, covidsafe is a "location tracking" app, blah blah blah.

F**K!! Do you HONESTLY believe that the government's of this country, or even the world, are that f**king smart? Or that they actually give 2 s**ts about where you are?!

News Flash!!

They're not, & they don't. But if inflating your own ego by spouting a bunch of bulls**t information you "researched" on YouTube so you can feel that you know something that others don't, giving you a power that's only in your head... go ahead. But stay the fk away from me. I will slap the p**s out of you if you start that s**t with me. Enough is enough. Just accept that sometimes, reality really is unbelievable. Don't make up bulls**t to explain it. You're not a f**king scientist.

**EDIT

●NOTE: I have refrained from tagging those responsible for bulls**t posts as mentioned above. So if you make it through tonight, consider yourself lucky. However... there will be a second culling is if you escape the first, then still post stupid s**t after that, I WILL name & shame. Ain't nobody got time fo dat s**t!

09/05/2020

Absoluteley nothing has changed as far as restrictions go here in Vic & I was disgusted at how many ppl were out today. Whole families. Bunches of kids everywhere. I live in the heart of town & avoid going out as much as possible. Needed coffee so scooted to Coles & couldn't believe that even 99% of the food court was open. Wait for Monday. Big Dan is gonna tell us all off for being naughty & give us another 2 wks of lockdown.

09/01/2020

With Australia day only 2 wks away, & MANY towns still ravaged by fire, I say we plan a mass exodus on Aust day wknd to all those surrounding towns. The towns that are now empty because the usual tourists are now not there. Just pack a tent & or sleeping bag, & buy what you need when you get there. These businesses desperately need our dollars & spending it in their stores keeps their towns alive.

25/12/2019

🎄🎅🥂🎁👍🏼

25/11/2019

Ice your sore muscles? Don't. Just don't.

It doesn't help muscles heal—and it might actually do damage.

14/11/2019

Today i decided its time to stop fluffing around. I've been upset with my lack of (ability) to train properly & regularly for the last almost 2 yrs. My mental health has suffered significantly because of this, as has my strength, but what has suffered the most is my confidence.

I've been scared to squat or deadlift because of a hip injury I sustained at my old job (pricks) & am still nervous to even try until I can regain some of that mobility & strength that I've lost.

But today was a start. Powered through 1.5hrs of back & glute work & got home feeling ravenous, so I whipped up a massive feed & polished the whole lot off.

Now to put the feet up & relax.

02/11/2019

@ Home :)

20/09/2019

using