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06/09/2026

Trail therapy maxxing 🌿

Just the sound of my feet on the dirt, grounding me and bringing me back to myself.

I hope you find and prioritise whatever brings you peace in this often chaotic world.

05/09/2026

5 years of commitment, community and connection 🫶🏼
Here’s to 5 years more ❤️

Waterfront Newstead | Mirvac Freddie’s Dr. Hydrate SHOKZ Australia & NZ TH7 | Feel the difference

A special collection of Club KT memories, beautifully captured by Michael | BOKEH SOCIAL over the years✨I asked Michael ...
05/09/2026

A special collection of Club KT memories, beautifully captured by Michael | BOKEH SOCIAL over the years✨

I asked Michael Rogers to choose some of his favourites for the slideshow at our 5-year celebration dinner, and what a wonderful trip down memory lane it was!

How lucky are we to have so many special moments to look back on? 🤍

03/09/2026

5 years of Club KT Walk Run Club 💛

Five years of building community. Five years of creating a safe, welcoming space where everyone belongs. Five years of celebrating diversity, showing up for one another and doing uncomfortable things together.

I wouldn’t have it any other way.

Looking back through five years of memories to make this Reel has filled me with emotion. Club KT Walk Run Club started from a simple need to bring people together after a pretty rough time navigating COVID.

Mental health was a huge reason I started this club. I wanted to create a place where people could connect, move their bodies, have conversations and feel part of something.

What it has become since then means more to me than I can put into words.

I’ve watched friendships form, relationships grow, lives change and people truly come into their own. Week after week, people have turned up, sometimes to run, sometimes to walk, sometimes just because they needed their community that morning.

I’m incredibly grateful for every single person who has been part of Club KT over these five years. To those who have been there since the early days, those who joined somewhere along the way, those who have moved on, and those who are sadly no longer with us - you are all part of this story ❤️

There is so much power in community.

So let’s keep turning up. For ourselves and for each other. Let’s keep running, walking, connecting, having the conversations and doing uncomfortable things together.

Here’s to five years of Club KT, and to everyone who made it what it is today 🥂

And we’re celebrating tomorrow morning! 🎂🏃‍♀️🏃‍♂️

📍 Newstead Waterfront Park
⏰ 5:15am meet | 5:30am start

Afterwards we’ll head across the road to Freddie’s Newstead for coffee and birthday cake.

We’ll also have Dr. Hydrate samples and complimentary TH7 | Feel the difference Newstead compression boot vouchers to give away as we celebrate the milestone and some of the incredible partners who support our community.

Everyone is welcome. As always 💛

Happy 5th birthday, Club KT.

Brisbane, let’s RUN THE CITY! I am excited to be hosting an exciting 5km run club with Technogym this Saturday, bringing...
03/09/2026

Brisbane, let’s RUN THE CITY!

I am excited to be hosting an exciting 5km run club with Technogym this Saturday, bringing together movement, community and connection in the heart of Brisbane.

We’ll also be learning more about the exciting new World Athletics RUN X with Dr. Hydrate samples and complimentary TH7 | Feel the difference compression boot vouchers to hand out on the day.

• Saturday, 5 September
• 6:00–8:00 AM
• Technogym Brisbane, 10 Festival Place, Newstead
• 5km run, followed by refreshments and activations

Whether you’re a seasoned runner or ready for a new challenge, come run, explore, and connect with us.

Register via the link in bio to book your spot. See you at the start line!

28/08/2026

Friday mornings with Club KT 🏃🏽‍♀️🏃🏽

Walk or run at your own pace. Everyone starts and finishes together.

• Every Friday
• Meet at 5:15am for a 5:30am start
• Waterfront Park, Newstead - Meet beside the ponds near the Skyring Terrace park entrance
• 45 minutes
•
Turn around at 22.5 minutes
• Routes alternate monthly between Hamilton and New Farm
• FREE
• Coffee afterwards at The Woolshed

New to Club KT? Register at www.clubkt.com.au

All paces welcome. See you next Friday! ❤️

CLUB KT TURNS 5 - CELEBRATING AT NONDA! 🎉Five years of running, socialising, meeting new people and building a beautiful...
26/08/2026

CLUB KT TURNS 5 - CELEBRATING AT NONDA! 🎉

Five years of running, socialising, meeting new people and building a beautiful community. Now it’s time to celebrate!

When I look back on the last five years, it was never really about the kilometres, it’s about the people. The friendships, the community, the mornings that started as a run and turned into something so much bigger. Our vision and culture haven’t changed one bit, and that’s something I’m really proud of.

Join Club KT x Nonda for a very special 5 Year Anniversary Celebration, bringing the whole community together for an unforgettable evening of food, drinks and connection. Partners are welcome, bring them along to celebrate with us! 💛

• Thursday 3rd September | 6:15pm
• NONDA - Shop 3002, Gasworks Plaza, 76 Skyring Terrace, Newstead
• 3 course anniversary feast. $65. Enjoy a special 3-course menu created exclusively for the celebration.

🥂 GOOD FOOD. GOOD DRINKS. GOOD PEOPLE.

Come together, share stories, celebrate milestones and toast to five incredible years of Club KT.

5 YEARS OF RUNNING. 5 YEARS OF FRIENDSHIPS. 5 YEARS OF COMMUNITY. 5 YEARS OF CLUB KT 💛

Come celebrate the people, the memories and everything that makes Club KT so special.

🎟️ Book now via the link below
📩 Dietary requirements? Email [email protected] 📞 0478 318 626

https://www.opentable.com.au/booking/experiences-availability?rid=276350&restref=276350&experienceId=785205&utm_source=external&utm_medium=referral&utm_campaign=shared

4 months post sacral stress fracture and rehab run 19 done! Yesterday I got the green light to bump up to 2 days on, 1 o...
26/08/2026

4 months post sacral stress fracture and rehab run 19 done! Yesterday I got the green light to bump up to 2 days on, 1 off. Finally starting to feel like myself again.

Not gonna lie, this phase has been harder than I thought. Walk-run, building slowly, and that little voice going “but am I actually ready” has been LOUD.

Road running and my lower back are still not friends, every step jars. But trails and soft surfaces? Different world. Heart rate climbing, legs happy, and hello again endorphins, I did not forget about you.

Swipe through for some of the Strava receipts - every single one of these rehab runs logged, distances creeping up run by run. Nothing like watching the numbers do the talking when the head’s still catching up to the body.

Huge plus through all this… still riding along with the Club KT crew, still hosting run clubs, still very much in it even when I can’t run every km myself.

11 weeks until Queenstown Marathon 🏃🏻‍♀️Zero plans to race it, instead running for Movember and my Mo Bros, and honestly just stoked to be back doing an event at all. Who’s keen to come with for an epic runcation?

Also shoutout to everyone who yells encouragement as they pass me on the riverwalk 😝 you have no idea how much that makes my day.

PS: If you’re tracking your own comeback (or just want to be nosy about mine), code CLUBKT gets you 20% off Strava Premium annual subscription 👌🏼

MILKLAB x BIGSOUND Morning Mix Run ClubWednesday 2nd September | 6:15am for 6:30am startFelons Barrel Hall, Rivergarden ...
26/08/2026

MILKLAB x BIGSOUND Morning Mix Run Club

Wednesday 2nd September | 6:15am for 6:30am start
Felons Barrel Hall, Rivergarden Lawn

Start BIGSOUND with a sunrise 5km run or walk, a DJ set, and MILKLAB poured over ice. Free iced lattes, matchas, merch, and a MILKLAB Cold Cup for the first 100 through.

Open to everyone, no BIGSOUND ticket needed! Whether you’re at the conference or just on your way to work, come join us.

Run hosted by Katie Dall, Club KT.

RSVP now, link below 🏃🏻‍♀️☕️🎶🎧

https://airtable.com/apprNfF1X7f85LqpX/pagGFB9huR5ytxSnk/form?fbclid=PAVERFWAT7PEhwZG9mAmZkaWQWUNM47o5B8_I4wOCZ-VY966NUF-g0LWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp6yLATCapoauVyQl3ajVoK_ZTLX7AZQOK7Cr7GTWDLuDHmnnRpIygrs392fv_aem_r2C3O2jY9PEEJcLgMBEIrw

21/08/2026

My people, this city, this time of day ❤️
Almost 5 years of sunrise runs and coffee together.

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