Fortify Gym

Fortify Gym A space for working hard, having fun & creating community. Group Classes, Gym Access, PT, Kids/Teens

Grand Final bound! 🏐🏆A big weekend ahead for our Country Connection Netball Club crew, with both the Intermediates and G...
01/09/2026

Grand Final bound! 🏐🏆

A big weekend ahead for our Country Connection Netball Club crew, with both the Intermediates and GO teams that Fortify Gym proudly sponsor making it through to their Grand Finals this Saturday.

Before the serious business begins, Jules took both teams out for a little pre-Grand Final team bonding on Sunday afternoon. Ice cream seemed like the appropriate preparation🍦

It’s a huge weekend for Country Connection, with five teams playing in Grand Finals, and we’re wishing the whole club the very best of luck.

And there’ll be another familiar Fortify face taking the court, with our very own Lauren Rinaldi lining up in the Opens Blue Grade Grand Final.

Good luck Lauren, good luck girls and bring on Saturday! 🏐

Fortify Gym stickers are here. Grab one next time you’re at the gym before they’re gone 💨
31/08/2026

Fortify Gym stickers are here. Grab one next time you’re at the gym before they’re gone 💨

Small crew. Big effort 💪 Saturday Game Day 22/08Teams of 2 | 40 min cap80-60-40-20Erg caloriesBurpee to plateSingle arm ...
22/08/2026

Small crew. Big effort 💪

Saturday Game Day 22/08

Teams of 2 | 40 min cap
80-60-40-20
Erg calories
Burpee to plate
Single arm dumbbell deadlift
Air squat
400m run

🏆 James Cassidy & garethmanuel

21/08/2026

Getting it done. Like you guys always do 💪

If you train early mornings, chances are you already know Brett. He’s a regular around the gym and the face behind North...
20/08/2026

If you train early mornings, chances are you already know Brett. He’s a regular around the gym and the face behind North by North Nutrition, now offering Fortify members access to his nutritional services at a reduced member rate.

Brett is an Accredited Practising Nutritionist and Clinical Nutritionist with a food-first, evidence-based approach. Through North by North, he provides personalised nutrition plans, lifestyle strategies and practical goal setting to help people make changes that work for them and their everyday lives.

He has a particular interest in hormonal and reproductive health, perimenopause, autoimmune conditions, and the role nutrition can play in supporting mental health and overall wellbeing.

His philosophy fits pretty nicely with ours too. Good health isn’t built on one thing. Nutrition, regular movement, quality sleep and looking after yourself all play their part.

Some Fortify members are already working with Brett, and we’re pleased to now make his services a little more accessible to the wider crew.

Fortify Member Offer
🥗 75-minute initial consultation
🍎 $95 for Fortify members

If you’ve been wanting to take a closer look at your nutrition and how it can better support your health, training or everyday life, have a chat with Brett next time you see him in the gym or get in touch with North by North Nutrition.

northbynorthnutrition.com

Training is a big part of what we do, but it’s not the whole picture. We’re proud to keep connecting our members with services that support their health and wellbeing from all angles.

We’re proud to continue our partnership with Great Lakes College - Forster Campus. This is a great initiative and we’re ...
11/08/2026

We’re proud to continue our partnership with Great Lakes College - Forster Campus.

This is a great initiative and we’re glad we can have an impact on this great group of young men.

Whether you’re recovering from an injury or simply wanting to move better, looking after your body outside of training i...
06/08/2026

Whether you’re recovering from an injury or simply wanting to move better, looking after your body outside of training is just as important as the work you do in the gym.

Having Jeremy from Chipper Physiotherapy working from the therapy rooms at Fortify Gym means members have expert support close by, whether they’re recovering from injury, managing a ni**le or simply wanting to move and perform at their best.

Jeremy combines physiotherapy with a strength-based approach to rehabilitation, helping people recover from injury, manage pain and return to doing what they love with confidence.

You may have also seen Jeremy leading our Mobility & Prehab classes on Tuesday afternoons, where members are learning simple, practical ways to improve mobility, build resilience and keep their bodies moving well for the long term.

It’s another part of what we’re building at Fortify. A place where training, recovery and performance all work together.

If something’s been niggling, you’re managing an injury, or you simply want to move better, we’d highly recommend booking in with Jeremy.

Address

Forster, NSW

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+61410997572

Website

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