The Gym at Forries

The Gym at Forries *Modern Gym facility *Swim school (1on1 lesson specialists) * Supplement Store *Group Fitness* ✌️😊🙌

THE WEATHER IS WARMING UP… IS YOUR CHILD WATER SAFE FOR SUMMER?There’s no better time to build confidence in the water! ...
08/09/2026

THE WEATHER IS WARMING UP… IS YOUR CHILD WATER SAFE FOR SUMMER?

There’s no better time to build confidence in the water! At The Swim School @ Forries, we keep lessons personal, focused and fun — giving every child the attention they need to progress.

15-minute Private Lessons — 1-on-1 tuition, perfect for focused skill development

30-minute Private Lessons — more time in the water, tailored completely to your child

30-minute Parents & Babies Classes — a fun, supportive introduction to the water while building confidence and essential early water skills

With summer just around the corner, now is the time to get them swimming, confident and WATER SAFE.

Spots are limited — Call us today to secure your child’s place at The Swim School @ Forries!
0466 984 409

07/09/2026

👀 Something NEW is taking shape @ FORRIES…

New equipment is landing. A new space is coming together. And we’re not quite ready to show you everything just yet.

Built to help you MOVE BETTER. FEEL BETTER. PERFORM BETTER.

We’ve got something different coming to FORRIES… and it’s getting close.

Any guesses what we’re building?

07/09/2026

The season might be finishing… but the work shouldn’t.

This is where young athletes can make their biggest gains.

MORE SPEED
MORE POWER
MORE EXPLOSIVENESS
STRONGER. FASTER. BETTER.

The GRIT lads are putting in the work now to become better athletes for their sport — because the off-season is where you build what everyone else sees next season.

If your young athlete wants to come back next season faster, stronger, more powerful and more confident, GRIT needs to be part of their off-season.

Don’t wait until pre-season to start getting ready.

GET AHEAD THIS OFF-SEASON.
TRAIN WITH GRIT. COMPETE WITH PURPOSE.

GRIT @ FORRIES
Growth • Resilience • Intensity • Tenacity

02/09/2026

Who said exercise had to be boring?

Good music, plenty of laughs, a great crew and a workout that’s easy on the joints but still gets you moving!

Aqua Aerobics is all about moving your body, having a laugh and feeling better when you walk out than when you walked in.

Never tried it? Come give it a go — you might be surprised how much you love it!

CentralCoastNSW

25/08/2026

They’re not here to just work hard.

They’re here to find out what they’re capable of.

Faster. More explosive. More confident. More competitive.

GRIT is where young athletes come to push limits, build belief and develop the physical tools to take their sport further.

No standing around.
No going through the motions.
Just young athletes getting after it.

Whatever their sport — give them an edge.

TRAIN WITH GRIT. COMPETE WITH PURPOSE.

We’ve never wanted to just own a gym.We want to keep building one we’re proud of.Always improving. Community focused. Fo...
21/08/2026

We’ve never wanted to just own a gym.

We want to keep building one we’re proud of.

Always improving. Community focused. Forever growing.

This is The Gym @ Forries. 💪

NO SHORTCUTS.JUST WORK. TRAIN WITH GRIT. 🔴⚫️
21/08/2026

NO SHORTCUTS.
JUST WORK.

TRAIN WITH GRIT. 🔴⚫️

18/08/2026

This isn’t your average workout…

It’s cardio, laughs, good music and plenty of fun!

As one of our Aqua regulars described it…
“It’s a great Grab a Granny & Grandpa class!” 😂😂

Aqua Aerobics is low impact, easy on the joints, great for keeping the body moving — and most importantly, a really good time!

Come for the exercise… stay for the laughs!

The Gym @ Forries
Everyone welcome!

RECOVER BETTER. MOVE BETTER. PERFORM BETTER. Our Compression Therapy Room is built to help your body bounce back — wheth...
11/08/2026

RECOVER BETTER. MOVE BETTER. PERFORM BETTER.

Our Compression Therapy Room is built to help your body bounce back — whether you’re training hard, playing sport or just feeling the effects of a busy week.

Helps improve circulation
Supports faster muscle recovery
Helps reduce soreness & heavy legs
Perfect between training sessions or after game day
Kick back, relax and let the compression do the work

Train hard. Recover harder.

Book your compression session at Central Coast Recovery Centre @ FORRIES.

06/08/2026

Looking for swim lessons? Now’s the time.

At The Swim School @ Forries, we focus on building confidence, water safety and strong swimming skills in a fun, supportive environment. Whether your child is just starting or ready to progress, we’d love to welcome them into the pool.

Don’t wait until your preferred lesson time is gone.

Call us today to secure your spot before they’re all filled.
Call 0466 984 409

Address

41 Bellevue Road
Forresters Beach, NSW
2260

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 7am - 1pm
Sunday 8am - 12pm

Telephone

+61466984409

Website

Alerts

Be the first to know and let us send you an email when The Gym at Forries posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category