18/08/2026
Meet Louise, our Member of Month 💚
Louise comes along to our Wednesday evening and Saturday morning classes, and she has made such incredible progress since starting Pilates nearly a year ago.
What we love most about Louise is her consistency and willingness to try anything. We often adapt exercises to suit her and what she is able to do on the day, but she never gives up and is always willing to have a go.
Over the past year, Louise has become noticeably stronger and more flexible, and it has been so lovely watching her confidence grow alongside her physical strength.
After returning from surgery, Louise was understandably hesitant, but she came back and continued to work at her own pace. Last week, she achieved a milestone that might sound small to some, but was actually a really significant moment, Louise independently managed to get her feet into the straps!
It was such a proud moment for Louise and a beautiful reminder of just how far she has come.
Louise has built so much strength and flexibility in her body, but what we admire most is her determination. She keeps showing up, keeps trying, and has never let the things she finds challenging stop her from giving it a go.
Louise is a beautiful example of what consistency, patience and simply not giving up can achieve 🥰
We are so proud to have you as part of the Sagitta community, Louise 💚
