CK1Fitness

CK1Fitness I guarantee to train , challenge, coach and motivate you along the way to your fitness goals. I run my own small fitness business on Sydney's Northern Beaches.

CK1Fitness
I cater for all levels of fitness, and promise to deliver goal driven results - whether it be with 'bootcamp' style classes, small group training, buddy sessions, or one on one sessions.

29/09/2021

Landline squat press is an excellent way to build full body strength. It is a safe low impact move that involves using your hamstrings, quads, glutes, core, triceps, deltoids and traps. Please be mindful of proper technique and form.

New logo….. merch on the way!!
24/09/2021

New logo….. merch on the way!!

So good to be group training again!! Been really lucky with the weather!!
17/09/2021

So good to be group training again!! Been really lucky with the weather!!

30/08/2021

Boxing gloves came out today!!! moving

Perfect form from ….. you can’t rush these things - if you want to do something properly - best to have some patience. ...
02/08/2021

Perfect form from ….. you can’t rush these things - if you want to do something properly - best to have some patience.

Just getting it done!! No excuses!
02/08/2021

Just getting it done!! No excuses!

23/07/2021

Grab a friend and push each other to the max!!

So important in these strange times.
20/07/2021

So important in these strange times.

27/07/2020

Been a while since I posted here!!! I haven’t been running for a long time - for various reasons- so I have decided it’s time to start again - I’m not sure I’ll do ultras etc again but just to get out for mental health benefits. It’s amazing how much you forget that you actually enjoy it!! 🏃‍♀️🏃‍♀️

This is what 3 workouts looks like so far!!1 x Metafit1 x Bootcamp1 x F45Now off to fuel my body with my Pranaon plant b...
21/03/2018

This is what 3 workouts looks like so far!!
1 x Metafit
1 x Bootcamp
1 x F45

Now off to fuel my body with my Pranaon plant based protein powder!!

Address

Melwood Playing Fields
Forestville, NSW
2087

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 6:15am - 8:30pm
Thursday 8am - 8pm
Friday 6:15am - 2:30pm
Saturday 8:30am - 10:30am

Website

Alerts

Be the first to know and let us send you an email when CK1Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CK1Fitness:

Shortcuts

Share

Category