03/06/2026
New toy in the gym 🔥
Meet our new Assault Bike.
See how to set it up so you can do all your favourites. Like intervals, cals or just quick start.
It is simple, effective, and brutal in the best way.
Perfect for warm ups, conditioning, intervals, and those sessions where you want a serious cardio hit.
Give it a go next time you are in and ask the team if you want help setting it up.