Forest Lake Fitness Pty Ltd.

Forest Lake Fitness Pty Ltd. Forest Lake Fitness was established in 2003 and caters to the local community around Forest Lake. Not a gym goer?

We pride ourselves and have built our strong reputation on our friendly customer service and always aim to provide the highest level of service to all our members/guests. Everyone employed by Forest Lake Fitness lives a healthy, active lifestyle and is fully qualified as a trainer/fitness coach. This enables you to ask the questions you want answers too or opinions on and take comfort in knowing t

hat you're getting the best advice available. Our facilities include a fully equipped gymnasium with plenty of benches, 2 power racks, 2 crossovers, hammer strength and much more. We know how frustrating it is standing around waiting for a piece of equipment to become available so we decided to get multiple pieces of the most popular gear to reduce any time waiting. Our cardio consists of 10 treadmills, multiple bike variations, cross trainers, rowers and more. In addition we also have a dedicated functional training area and all members have access to the swimming pool facilities at Sam Riley Swim School next door free of charge. that's ok, we also have over 40+ Group Fitness classes each week! Such classes include:
- Les Mills Varieties (Pump, Step, Balance & GRIT Series)
- HIIT FIT (45 Minutes High Intensity Training)
- FIT BOX (Boxing orientated circuit workout)
- Revs (aka. Spin)

In addition to everything we've already mentioned above, our additional services and programs include:
- Child Minding
- One-on-One Personal training
- Group HIIT Training (Seasonal)
- 6 Week Training Programs (Seasonal)
- Nutrition Consultations & Meal Plans

All this mentioned above it simply the tip of the iceberg. For more information please feel free to pop in and chat to one of our friendly staff and see how we can help you take action TODAY!

03/07/2017

Important Notice
Forest Lake Fitness Family, (a long post sorry).

It has been a long 5 months since closing the doors of our beloved club! I have been searching for a new premise in a hope to re-open and continue. After a lot of frustration and due to very limited options available, it is with the greatest regret that I have decided to not continue with trying to re-open. It has been very difficult to find a premise that would re-create the structure and facilities that we had, especially in Forest Lake. It deeply saddens me as I lived and breathed this place and this was my life, my family’s life and so many others as well. I did what I did every day for the people. This has been a huge chapter in my life and I am so glad that I have got to meet many friends along the way. I have seen many lives change also. It has been 14 ½ Years with most of you and this will remain an awesome memory and also a huge achievement for me also. It has been an absolute pleasure to have been able to keep the community of Forest Lake Fit for all these years. Thank you to everyone who has supported the club all these years, you will all be dearly missed! Life just won’t be the same! I will be leaving this page open for a little while moving forward. Stay Fit and Healthy and Thank you for the Memories everyone!

Joe Bland

Hi everyone, nothing to update everyone with as yet. It has been a very hectic and consuming week at the gym getting eve...
27/01/2017

Hi everyone, nothing to update everyone with as yet. It has been a very hectic and consuming week at the gym getting everything packed up and ready for storage. I hope everyone is still training hard wherever that may be. It's important that you all keep motivated and stay fit and healthy. I Miss all of our awesome members! Joe

Just a reminder we do have chind minding running today 9am to 11.00am
19/01/2017

Just a reminder we do have chind minding running today

9am to 11.00am

19/01/2017
Classes for Thursday9.15am Body Step with Katrina5.30pm Grit Strength with Pascal6.00pm Zumba with Lee
18/01/2017

Classes for Thursday

9.15am Body Step with Katrina
5.30pm Grit Strength with Pascal
6.00pm Zumba with Lee

Hey everyone, we have some of our spin cycles for sale. They are in good condition. If you or any one that you know woul...
18/01/2017

Hey everyone, we have some of our spin cycles for sale. They are in good condition. If you or any one that you know would like one please message us and we will let you know the details. We also have 2 treadmills and a cross trainer for sale also! 😊👍

17/01/2017

Today's classes
9.15am Body Attack with Katrina
5.30pm Body Pump with Nga
6.30pm Grit Cardio with Nga

Tuesday's classes9.15am Body Pump with Julie5.30pm Body Step with Lynne6.30pm Body Balance with Jess6.30pm Revs with Ty
16/01/2017

Tuesday's classes

9.15am Body Pump with Julie
5.30pm Body Step with Lynne
6.30pm Body Balance with Jess
6.30pm Revs with Ty

Mondays classes9.15am Grit Cardio with Alli9.45am Revs with Julie5.30pm Body Attack with Katrina6.30pm Body Pump with Ly...
15/01/2017

Mondays classes

9.15am Grit Cardio with Alli
9.45am Revs with Julie
5.30pm Body Attack with Katrina
6.30pm Body Pump with Lynne

Make sure you get to our EPIC line up tomorrow 8.30am Body pump 100 launch 9.45am Zumba Casual visit special for S...
13/01/2017

Make sure you get to our EPIC line up tomorrow

8.30am Body pump 100 launch
9.45am Zumba

Casual visit special for Saturday ONLY $10 per person

Sooooooo excited to launch Body pump 100 the room is ready get in early and claim your spot
13/01/2017

Sooooooo excited to launch Body pump 100 the room is ready get in early and claim your spot

Address

7 Street High
Forest Lake, QLD
4078

Telephone

+61732799450

Website

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