Brisbane Systema brings a Holistic approach to practical self defence, relying on natural movement, breathing and efficiency to develop and improve your own unique Survival Instincts in the most natural way possible. This develops your own Natural Defence System solely based on your uniqueness. Learn every fundamental principle of unarmed combat through a multitude of drills and different ways to
develop endurance, sensitivity, Striking Power and unique ways of using the body for defence and attack. Learn to control any attack with focus and emphasis on breathing, continuity of movement, economy of motion and unpredictable moves. To attend please notify your interest via facebook, email [email protected], text or phone 0438 126 946. Private session are available and are subject to availability. Bookings are essential. Contact for more information.
