27/03/2026
๐๐๐ ๐๐ญ๐๐๐ฅ๐ ๐๐๐ฅ๐๐ ๐ฐ๐ข๐ญ๐ก ๐๐ฏ๐จ๐๐๐๐จ ๐๐ซ๐๐ฌ๐ฌ๐ข๐ง๐
โ 3 cups mixed lettuce any kinds
โ ยฝ cucumber sliced and halved.
โ 12 cherry tomatoes halved, or 2 tomatoes cut into pieces.
โ 1 capsicum
โ ยฝ cup mushrooms,
โ 1 carrot peeled into long strips,
โ ยฝ cup snow-peas,
โ 2 celery stalks cut into pieces
โ Mixed fresh herbs any kinds
โ Alfalfa or other fresh sprouts
โ Toasted pepitas and sunflower seeds
โ 1 grated fresh beetroot
โ Put all salad ingredients in a large bowl and toss. Add fresh herbs such as parsley, coriander, basil and mint. Sprinkle with sprouts and grated beetroot.
๐๐ฏ๐จ๐๐๐๐จ ๐๐ซ๐๐ฌ๐ฌ๐ข๐ง๐
Mix together: 1 avocado, a clove of garlic, lemon juice, splash of olive oil, cayenne pepper, sea salt and enough water to make a smooth dressing. Pour over salad and serve.
๐๐ฎ ๐๐๐จ - ๐โ๐ ๐ท๐๐๐๐๐๐ ๐๐๐ฆ
The next ๐บ๐๐๐๐๐๐
๐๐ ๐๐ ๐ฏ๐๐๐๐ ๐น๐๐๐๐๐๐ is happening from ๐๐ ๐ญ๐จ ๐๐ ๐๐๐ฒ. Time to treat yourself! Send us a message now.
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