F45 Training Fivedock

F45 Training Fivedock F45 Functional Training Fivedock offers a new revolutionary, life changing, 45 minute workout designed to keep you strong, lean and ripped!

Be blown away by this innovative, cost effective and incredibly systemised training facility. Born in Australia, you can expect nothing short of creative genius everywhere you turn both in and out of an F45 facility. THE WORKOUTS :

The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far t

he most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies, which make F45 so unique.

Happy birthday we hope u have the best birthday ever
30/09/2021

Happy birthday we hope u have the best birthday ever

30/09/2021

How bad do we all want to see the return of the catfish ??

Leave some love for

26/09/2021

Who else is ready to bang down doors 🚪 to get into the studio and train ?🏋🏿🧘🏼‍♀️🚴🏽‍♂️

What’s your target ?
15/09/2021

What’s your target ?

Happy happy happy happy bday to . We can’t wait to celebrate post covid
14/09/2021

Happy happy happy happy bday to . We can’t wait to celebrate post covid

11/09/2021

and are back for another round.
The Jdrf walk is back and these sister will be walking 100km in October to celebrate 100 years of insulin. If you would like to help them reach their target of $1000 follow the link below😇

https://walk.jdrf.org.au/fundraisers/TheBigD3191

R u ok ??? If you need a chat the team at Five Dock is here for you
09/09/2021

R u ok ??? If you need a chat the team at Five Dock is here for you

24/08/2021

The best mullet in the NRL now teaming up with the best training system in the world.
Welcome to the family .pap

12/08/2021

Welcome . First we had then we had after that we had and then we had and now we got Becks

04/08/2021

Trying to remember how to exercise in studio post covid 🙃🙃🙃

We are missing our family being together ! Zoom classes are currently on at 12.30 pm. Log on to the group chat and train...
25/07/2021

We are missing our family being together !

Zoom classes are currently on at 12.30 pm. Log on to the group chat and train with the family daily with

12/07/2021

Hearing that we have found a way to keep you fit as a fiddle got us all dancing. Just like .jules

Address

52/54 Great North Road
Five Dock, NSW
2046

Opening Hours

Monday 6am - 7:45pm
Tuesday 6am - 7:45pm
Wednesday 6am - 7:45pm
Thursday 6am - 7:45pm
Friday 6am - 6pm
Saturday 8am - 9am

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