StretchLab Five Dock

StretchLab Five Dock Discover the benefits of our specialised stretch classes at StretchLab in Five Dock.

Our stretching sessions are designed to boost flexibility, enhance mobility, and promote overall well-being. Our dedicated team aims to assist individuals in elevating their physical health, easing muscle tension, minimising injury risks, and optimising their body's performance through expertly guided assisted stretching. Join us today to experience the exceptional advantages of our Five Dock stretch classes.

StretchLab Five Dock will be closed over the Easter Long Weekend! Make sure to get your bookings in for next week!
02/04/2026

StretchLab Five Dock will be closed over the Easter Long Weekend!
Make sure to get your bookings in for next week!

Think you’re stretching enough on your own? Think again 😉
18/02/2026

Think you’re stretching enough on your own? Think again 😉

Coffee first, stretch second… or both at once? 😉 Loosen up, feel better and start your day the right way.
02/02/2026

Coffee first, stretch second… or both at once? 😉 Loosen up, feel better and start your day the right way.

It’s the best time of year in Australia — the sun is out, the days are long, and there’s more time to be with friends an...
14/01/2026

It’s the best time of year in Australia — the sun is out, the days are long, and there’s more time to be with friends and family, enjoying moments that turn into memories.

We want you to move well, feel good, and make the most of every beach day, BBQ, and adventure.
Let us help you unlock the mobility to enjoy it all.

MAPS™ gives us real insight into your movement, helping your Flexologist create a tailored stretch plan that targets wha...
09/01/2026

MAPS™ gives us real insight into your movement, helping your Flexologist create a tailored stretch plan that targets what your body needs most.

Every stroke counts! Keep your shoulders, hips, and ankles moving freely so you can stay in top form for every swim 🏊
06/01/2026

Every stroke counts! Keep your shoulders, hips, and ankles moving freely so you can stay in top form for every swim 🏊

Merry Christmas Stretchers! 🎄🎅Wishing you a day full of joy and love with the people who make you feel a little brighter...
25/12/2025

Merry Christmas Stretchers! 🎄🎅
Wishing you a day full of joy and love with the people who make you feel a little brighter ✨
From all of us, enjoy the holiday with your loved ones!

Public Holiday Update over the Christmas Period!Happy Holidays everyone - enjoy, and be safe!Closed on all Public Holida...
23/12/2025

Public Holiday Update over the Christmas Period!

Happy Holidays everyone - enjoy, and be safe!

Closed on all Public Holidays
Dates:
Christmas, 25/12/25 - CLOSED
Boxing Day, 26/12/25 - CLOSED
New Years Day, 01/01/26 - CLOSED

Catch every wave without the aches 🌊 Your body works hard out in the water – paddling, popping up, and riding waves take...
22/12/2025

Catch every wave without the aches 🌊 Your body works hard out in the water – paddling, popping up, and riding waves takes its toll. Focusing on mobility, flexibility, and recovery helps you prevent injuries, reduce tension, and stay in peak performance so you can enjoy every session.

Keep your body ready for the waves – book a 1 on 1 session with our expert flexologists 🌟

Take a moment to be grateful – for your body that carries you through every day, for the people who support and inspire ...
16/12/2025

Take a moment to be grateful – for your body that carries you through every day, for the people who support and inspire you, and for how far you’ve come on your journey.

Assisted Stretching is a chance to slow down, reconnect with yourself, and celebrate your body’s strength and flexibility.

12/12/2025

Looking for a sign? This is it! ✨ Step into summer feeling your best! Book your stretch session with us today ☀️

03/12/2025

Your life moves fast — your wellness routine should keep up. 💪

From athletes to desk workers, weekend warriors to wellness seekers — StretchLab is designed to move with you. Every assisted stretch is tailored to your needs, your body, and your goals.
This is flexibility that fits your lifestyle.

Address

110 Great N Road, Shop 1
Five Dock, NSW
2046

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 3pm

Telephone

+61448212294

Website

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