Fit4CALI

Fit4CALI Small Group Classes
Interested in improving your daughters Flexibility, Strength, Deportment, Stamina & Technique?

Classes are run by Kim Myles, Qualified Level 1 Calisthenics Coach with 20 Years of experience covering all age groups. A Calisthenics competitor for 35 years, and now also a proud Cali mum. Passionate about Movement, Health, Fitness and overall Well-being. Small Group Classes available for all ages groups. Workshops, special event and private lessons also available for Individuals, Teams or Clubs

. These small group classes are designed to focus on the Basic Fundamental Skills required to perform Calisthenics Movements with control & correct technique! From building Core & Upper Body Strength, to specific stretching for increased flexibility & movement.

Hey teamDonโ€™t forgot if you are keen to join us for the 7 day Re-Start challenge which kicks off Monday 10th, you need t...
07/01/2022

Hey team

Donโ€™t forgot if you are keen to join us for the 7 day Re-Start challenge which kicks off Monday 10th, you need to register with the link below. ๐Ÿ‘‡

Youโ€™ll need to allow a small amount of time over the weekend to get set up with food, etc so donโ€™t leave it till the last minute to sign up & get organised.

If you are not available to start this week, you can still register and join in when you can

(REGO CLOSES SUNDAY @ 4pm)

Any questions let me know

7 Day Accountability & Motivation Challenge designed to Re-start the Healthy Habits lost over the holiday season. 7 Days of Food Plan Guides, Daily Healthy Habit Checklist, Exercise Guides & More

Hi Cali Family!Iโ€™m running a 7 Day Re-Start challenge through my PT business if any Fit4CALI mums or coaches would like ...
03/01/2022

Hi Cali Family!

Iโ€™m running a 7 Day Re-Start challenge through my PT business if any Fit4CALI mums or coaches would like to join us

See below for more details, and booking links ๐Ÿ’ช๐Ÿป

7 Day Accountability & Motivation Challenge designed to Re-start the Healthy Habits lost over the holiday season. 7 Days of Food Plan Guides, Daily Healthy Habit Checklist, Exercise Guides & More

Last chance to book for the next two Mondays classes! Registration closes at 5pm today Only a few spots left ๐Ÿ˜„
19/09/2021

Last chance to book for the next two Mondays classes! Registration closes at 5pm today
Only a few spots left ๐Ÿ˜„

2 week block of Strength, Stretch, Conditioning Yoga Mat, Yoga Block required Goodlife Westlakes Monday 20th Sept Monday 27th Sept

Please find below booking details for a 2 week block of Fit4CALI classes being run starting next monday 20th Sept. :-) L...
14/09/2021

Please find below booking details for a 2 week block of Fit4CALI classes being run starting next monday 20th Sept. :-) Limited spots

2 week block of Strength, Stretch, Conditioning Yoga Mat, Yoga Block required Goodlife Westlakes Monday 20th Sept Monday 27th Sept

Donโ€™t forget - expressions of interest close at 5pm tonight
06/09/2021

Donโ€™t forget - expressions of interest close at 5pm tonight

Looking for Expressions of Interest for Fit4CALI for a: 4 Week block Starting week of 13th Sept 2021 - 10th Oct 2021 And for Term 4 8 week Block The sessions will focus on: Stretch, Strength, Conditioning, Technique, Core, Extension, Turnout Please fill out the below expression of Interest form by C...

Well Hello Fit4CALI FamilyIt's been a while........๐Ÿ˜‰But we are currently looking at bringing back some classes right in ...
23/08/2021

Well Hello Fit4CALI Family

It's been a while........๐Ÿ˜‰
But we are currently looking at bringing back some classes right in time for the end of Comp season.

Please below, a link to an Expression of Interest form which will ask you a few questions about your availability, age and if you would like a 4 week block or 8 week term 4 block.

Forms are due by COB Mon 6th Sept

Looking for Expressions of Interest for Fit4CALI for a: 4 Week block Starting week of 13th Sept 2021 - 10th Oct 2021 And for Term 4 8 week Block The sessions will focus on: Stretch, Strength, Conditioning, Technique, Core, Extension, Turnout Please fill out the below expression of Interest form by C...

23/03/2020

Calisthenics world ๐Ÿค—๐Ÿค—๐Ÿค—

If Fit4CALI could offer you something right now what sorts of things would you want??

** keeping in mind I have the Cali knowledge but am useless with technology ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ so would be open to working with others that could help in this area

Right in time to wish Everyone a Happy New Year!!!!Details below, to register your interest for the Term 1 classes in 20...
31/12/2018

Right in time to wish Everyone a Happy New Year!!!!

Details below, to register your interest for the Term 1 classes in 2019. Only people who register will be given booking details.

Can't wait to help more Cali Girls, become Fit4CALI girls in 2019 :-)

Fit4CALI is back in 2019! Starting off with 2 classes in Term 1 Sessions will be Wednesday's at the AVV Dancers Hub (Regency Rd Broadview). There will be two sessions 5-6pm & 6-7pm The Term will Run for 11 weeks 30th Jan to 10th April (inclusive) @$20 per week Initially i'm requesting Expressions of...

Merry Christmas to our Fit4CALI family!! ๐Ÿ’• Kim & Tayla
25/12/2018

Merry Christmas to our Fit4CALI family!!
๐Ÿ’• Kim & Tayla

Two years ago when it was all just starting. ๐Ÿ˜ŠHas been truly amazing to see so many Cali girls actually develop into the...
28/11/2018

Two years ago when it was all just starting. ๐Ÿ˜Š
Has been truly amazing to see so many Cali girls actually develop into the future stars that i could see they were going to be ๐Ÿ’•๐Ÿ’•

Fit4CALI has been taking a mini break for now. After the busy and heartbreaking year Iโ€™ve had personally, needing a little time to refresh! But will be back in 2019!! Stay tuned

Wow! 400 Likes. Thank you everyone for your Support!

I never imagined that would become so popular in such a short amount of time, it started out with me helping some of my daughters Tinies team and a small group of our club girls, and has grown so much since April, It's amazing. Anything is possible when you are doing something that you love & are so passionate about.

I truly enjoy meeting & helping every single student that attends a class & appreciate being able to share my knowledge with you all. I look forward to all the new exciting things I have planned for the next few months.

, helping to build our strong Cali Stars of the Future xo

Address

Findon, SA
5023

Telephone

+61411240232

Website

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