Fitness My Day PT

17/05/2026

Never say never…

When Jai first started training with me, there was absolutely no way he was running. Fast forward to one random day when he walked into the gym and said, “I’ve done a thing… I’ve signed up for a half ultra trail marathon.”

And from that moment on, he tackled the challenge with dedication, guts, and inspiring determination.

We focused on building strength, creating a positive mindset for when those runs got tough, fuelling his body properly, and prioritising recovery — but at the end of the day, Jai did the hard yards. He honed in on his running program, tough sessions, sore legs, long days or double shifts at work then fitting a run in… he showed up and kept going.

AND doesn't this smile say it all?

Congratulations Jai, what an incredible journey you’ve been on and succeeded in. Proof that sometimes the things we once thought were impossible become the very things we’re most proud of.

Can’t wait to see what’s next for you 👏🔥 Jai Joyce

13/04/2026

🌟 We’re Nominated – Local Stars Awards 🌟 Please send a vote our way

We’re truly honoured to share that we’ve been nominated in the Local Stars Awards 💛

At Fitness My Day, we’re proud to be a small business making a big impact—creating a space where people feel supported, encouraged, and empowered to improve their health at every stage of life.

This nomination means so much because it reflects the heart of what we do every day: showing up for our community and helping people feel stronger, healthier, and more confident in themselves.

We would be so grateful for your support and your vote 🙏 and every vote is a powerful way to back local small business and helps us continue doing what we love in the community we care deeply about.

https://business2580.com.au/local-stars-voting/

06/04/2026

✨ VOTE FOR FITNESS MY DAY 💪✨

I’m so excited to share that Fitness My Day has been nominated in the 2026 Business 2580 Local Stars Awards! 🙌

For those who may not know, Fitness My Day is all about helping everyday people become the strongest, fittest, and healthiest version of themselves. I offer:
✔️ Personal Training
✔️ Group sessions
✔️ Programs for ALL fitness levels
✔️ Support for all ages and abilities – from beginners to athletes

My passion is creating a affirdable, welcoming, supportive space where everyone feels comfortable, capable, and empowered to move their body and build confidence.

Every single vote means the world to a small local business like mine 🙏

👉 Cast your vote here: https://business2580.com.au/

Thank you so much for your support – it truly means everything 💛

31/12/2025

✨ Happy New Year ✨

If you’ve been standing on the sidelines of life, waiting for the right moment…
Waiting until you feel ready.
Waiting until things calm down.
Waiting until you feel confident enough to start.

Maybe this is that moment.

Getting strong, fit, and healthy doesn’t require a perfect plan or perfect timing. It just requires a decision to back yourself — right where you are, as you are.

You don’t need to become someone new.
You don’t need to be extreme.
You don’t need to do it all at once.

Same you.
Only stronger.
Healthier.
More confident.
More capable.

If you’ve been watching, wondering if you could… maybe this is the year you decide that you will.

We'd love to support you when you’re ready.

💛 Here’s to stepping off the sidelines.
💪 Here’s to backing yourself.
✨ Here’s to same you — only better.

04/12/2025