Hayley's PT

Hayley's PT Services:
1 on 1 Personal Training
2 on 1 Personal Training

Forget boring planks. LEVEL UP ⬆️Want REAL Core stability? 🔒Meet the Plank KB Saw 🫡Anti-rotational Control 💪Unilateral s...
06/08/2026

Forget boring planks. LEVEL UP ⬆️
Want REAL Core stability? 🔒

Meet the Plank KB Saw 🫡
Anti-rotational Control 💪
Unilateral shoulder stability ✔️
Serratus firing 🔥
Full body tension 🙌
This is where strength meets control and Zac crushed it!

Low Impact - High Results = The Perfect Exercise!

Big shoutout to Ems 🙌 17 weeks post-ACL surgery and she’s charging ahead at FULL STEAM 🚂💨 And to Legsy — grinding to pe...
01/08/2026

Big shoutout to Ems 🙌 17 weeks post-ACL surgery and she’s charging ahead at FULL STEAM 🚂💨
And to Legsy — grinding to perform better on every single run 💪🏃‍♀️💨
Rehab ➡️ Training ➡️ Domination. That’s the journey we’re here for! ❤️🔥
Keep showing up ladies!! The best is still ahead 👀✨

Today Dr Spud came to the gym to support his mummas for their PT. He was my assistant and thoroughly loved baking on the...
18/07/2026

Today Dr Spud came to the gym to support his mummas for their PT. He was my assistant and thoroughly loved baking on the leg press 😍

Any of my clients ever needing a vet for your pets Veterinary Solutions provide mobile vet services around the Lockyer Valley and surrounding areas give them a follow ❣️

28/06/2026

Just a reminder that I am away on holidays this week and I will see you all back next week ☺️

Aaron set off nice and early for his 130km ride this morning to support all of those struggling with Neurological Condit...
13/06/2026

Aaron set off nice and early for his 130km ride this morning to support all of those struggling with Neurological Conditions. As someone living with a neurological condition himself this is something very important to him. Proud of you ❤️ Thank you to everyone that donated for this amazing cause 🤍

08/06/2026

Hello lovelies,

With a bit of interest lately I have decided to add more availability on Monday's.
45 minute PT sessions available:

11am
12pm
1pm

Message to book your spot and we can work on those goals together 💪🙌🫶

Address

Fernvale, QLD

Website

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