Wise Moves Yoga & Pilates

Wise Moves Yoga & Pilates Find the right movement for your body. Personalised Yoga, Reformer Pilates & Hot Classes. Move better. Feel stronger. Live fully.
πŸ‘‡ Take the 60-second quiz.

https://wisemovesyoga.com.au/landing-page?utm_source=Instagram&utm_medium=bio&utm_campaign=ig_pro Hi I’m Ange, welcome to Wise Moves Yoga, where we are creating a healthy and supportive community through yoga! I have been a certified yoga instructor since 2014, and lead classes that explore flexibility and movement in new ways, bringing new meaning to the way we see and participate in yoga. I have always loved that the physical act of yoga not only helps improve your physical strength and wellbeing, but reduces stress and releases endorphins. Now I get to share these practices during my classes, helping reduce stress and improve moods in a safe and positive environment while improving flexibility, strength and overall physical health. Providing yoga classes in Falcon and to the larger Mandurah area, here at Wise Moves Yoga we have a variety of classes including:

βœ” Modified strength and flexibility Ashtanga
βœ” Yoga wheel
βœ” Yin yoga
βœ” Kids yoga
βœ” HIIT yoga

Wise Moves Yoga is for everyone. We welcome yoga enthusiasts of all levels, from first time beginners to long time practitioners. Striving to bring yoga into the lives of as many people as possible is our one true mission. To bring the benefits of yoga to as many people as we can, we make sure we have classes to cater for people from all walks of life. At Wise Moves Yoga, we believe yoga is for everyone, from children to seniors. We also have a range of specialty pregnancy yoga classes, helping guide you through your yoga journey during your pregnancy. Wise Moves Yoga is more than just a yoga studio, we’re building a community. We are a supportive community physically here for one another. Our dedicated network of yoga practitioners come together to help, teach and learn from one another. Not just for yoga, but in all aspects of life. Come for the classes, stay for the community. Come join our tribe. 🌿

πŸ’™ Some nights are about winning. This one is about making a difference.Join us for Quiz Night on Saturday 12 September f...
07/09/2026

πŸ’™ Some nights are about winning. This one is about making a difference.

Join us for Quiz Night on Saturday 12 September for an evening of trivia, friendship, laughter and community spirit. Every dollar raised on the night will go directly to Beyond Blue, supporting mental health services and resources for Australians who need them most.

Gather your team, put your knowledge to the test, and enjoy some friendly competition. You can even give your table an edge with special Quiz Night extras including Hire a Teacher, Phone a Friend, Double Points, and the ever-popular Game of Hats.

There'll also be an exciting raffle featuring: 🎟️ Yoga & Pilates memberships and gear
πŸ₯© Meat trays
🎁 Vouchers, gifts and more

Whether you're a trivia master or just in it for the fun, everyone is welcome.
πŸ“… Saturday 12 September
πŸ•• Doors open 6:00pm
πŸ’™ Supporting Beyond Blue

Let's fill the room, raise some funds, and enjoy a fantastic night together.

✨ Flow into something new ✨There’s something so grounding about moving with your breath, slowing down, and simply being ...
03/09/2026

✨ Flow into something new ✨

There’s something so grounding about moving with your breath, slowing down, and simply being present in your body. πŸ§˜πŸΌβ€β™€οΈ

Whether you’re completely new to yoga or looking to switch up your usual practice, come and try a yoga flow with us. Move, breathe, reset and leave feeling a little lighter. 🀍

Your mat is waiting. 🌿

03/09/2026

Raintree Cottage Yoga for Kids & Sensory Program 🌿

A gentle space for your child to build confidence, resilience and emotional wellbeing β€” Tuesday at 4pm, after school.

Bookings are open now for:
🏡 Ages 5-8yrs & 8-11yrs, for kids with Autism or ADHD

If you're looking for a nurturing program where your child feels safe, seen and supported, we'd love to welcome you into the Raintree Cottage family.

πŸ“© Message us to find out more and book your space β€” spots are limited.

Raintree Cottage Yoga for Kids and Sensory Designs

Not to be dramatic. But the tension you're carrying right now doesn't just disappear because you're busy. It waits in yo...
02/09/2026

Not to be dramatic. But the tension you're carrying right now doesn't just disappear because you're busy. It waits in your shoulders, your sleep, the way you snap without meaning to.

Nothing bad happens if you skip Saturday. Life goes on exactly as it has been. You just keep carrying it a little longer.

Or, for two hours, you put it down.

Saturday, 6–8pm with Julia. DM us to book your mat.

02/09/2026

🌼 AWAKEN YOUR HEALING VOICE ✨

Many of us move through life holding back our authentic voice, carrying stories, emotions, and wisdom that long to be expressed.

When we reconnect with our voice, we unlock healing, confidence, self-expression, and deeper connection with ourselves and others.

Join Saritah for a powerful Women's Vocal Immersion experience, featuring:
🎡 Vocal Awakening Tools & Practices
🎡 Therapeutic Voice Practices
🎡 Free Singing
🎡 Song Circle
🎡 Supportive Sisterhood

Together, we'll explore the transformational power of sound, expression, and community in a nurturing and uplifting space.

πŸ“… Sunday, September 27
⏰ 12:00 PM - 4:00 PM
πŸ“ Wise Moves Yoga, Falcon, WA

Come as you are and discover the healing potential of your unique voice.
πŸ’« Bring your voice to life.

🌿 Your voice is more powerful than you know.

02/09/2026

Your mind doesn't replay the day at midnight because it's broken. It's still looking for somewhere to put everything it didn't get to process while you were busy being fine all day.

Breathwork gives it an actual outlet not another thing to think your way through.

Julia's guiding this Saturday, 6–8pm. DM us to book your mat.

01/09/2026

If meditation has ever felt like failing quietly for ten minutes, this isn't that. Breathwork gives you an actual physical process to follow not an empty room in your head to sit in.

Julia's guiding this one, Saturday 6–8pm. DM us to book your mat.

Address

7/6 Baroy Street
Falcon, WA
6210

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