Wise Moves Yoga & Pilates

Wise Moves Yoga & Pilates Feeling stiff, sore, or unsure which movement is right for you? We welcome yoga enthusiasts of all levels, from first time beginners to long time practitioners.

We offer personalised Yoga & Pilates for menopause, postnatal recovery, mobility, pain relief & longevity so you can move safely and confidently at every stage of life. Hi I’m Ange, welcome to Wise Moves Yoga, where we are creating a healthy and supportive community through yoga! I have been a certified yoga instructor since 2014, and lead classes that explore flexibility and movement in new ways,

bringing new meaning to the way we see and participate in yoga. I have always loved that the physical act of yoga not only helps improve your physical strength and wellbeing, but reduces stress and releases endorphins. Now I get to share these practices during my classes, helping reduce stress and improve moods in a safe and positive environment while improving flexibility, strength and overall physical health. Providing yoga classes in Falcon and to the larger Mandurah area, here at Wise Moves Yoga we have a variety of classes including:

✔ Modified strength and flexibility Ashtanga
✔ Yoga wheel
✔ Yin yoga
✔ Kids yoga
✔ HIIT yoga

Wise Moves Yoga is for everyone. Striving to bring yoga into the lives of as many people as possible is our one true mission. To bring the benefits of yoga to as many people as we can, we make sure we have classes to cater for people from all walks of life. At Wise Moves Yoga, we believe yoga is for everyone, from children to seniors. We also have a range of specialty pregnancy yoga classes, helping guide you through your yoga journey during your pregnancy. Wise Moves Yoga is more than just a yoga studio, we’re building a community. We are a supportive community physically here for one another. Our dedicated network of yoga practitioners come together to help, teach and learn from one another. Not just for yoga, but in all aspects of life. Come for the classes, stay for the community. Come join our tribe. 🌿

24/06/2026

Opening the side body ✨

A reminder that we hold so much tension through our ribs, waist, and side body. These movements create space, improve mobility, and invite deeper connection with the breath.

Lengthen, soften, strengthen 🌿

Your body is always asking for movement. Listen to it.

24/06/2026

This room fills up with the best energy.

People laughing, moving, forgetting the week ever happened.

Come be part of it Saturday night. 💛
Line Dancing with Bianca · Saturday 27 June · Wise Moves Falcon.

Bianca walks you through every step so you never feel lost. You just follow along, find your groove, and let the rest of it go. Beginners absolutely welcome.

Link in Stories to book 🎟️

24/06/2026

Tonight we flow under the soft shine of the Gibbous Moon, a phase of almost‑full illumination and quiet anticipation.

The Gibbous Moon reminds us that growth happens in the refining—polishing what’s already unfolding.

Expect a warm, Glow‑soaked sequence balancing shadow and glow, effort and ease.

Let the moonlight guide your breath, your movement, your inner brightening.

23/06/2026

You know that feeling when you're in the middle of something and you think I'm so glad I came. 💛

Line Dancing with Bianca · Saturday 27 June · Wise Moves Falcon

Beginners absolutely welcome.

✨ New here? Start strong withour $65 Intro Offer ✨Discover how good movement can feel with expert-ledclasses designed to...
23/06/2026

✨ New here? Start strong with
our $65 Intro Offer ✨

Discover how good movement can feel with expert-led
classes designed to strengthen, tone and energise
your body. Whether you’re a beginner or ready to level
up, this is the perfect place to begin.

💫 Limited time only
💫 Feel stronger, move better, live brighter

DM us to get started or book now.



22/06/2026

Not every Saturday night has to look the same. 🎶

Line Dancing with Bianca · Saturday 27 June · Wise Moves Falcon
Easy steps. Good music. No experience needed.

Link in Stories to grab your spot 👆

21/06/2026

Winter Solstice evening.

The longest night of the year.

And we're gathering to do exactly what the season is asking of us,
to be still.

Kundalini Yoga tonight at 5:00pm
at Falcon Studio.
Come as you are.
No experience needed.

Just bring yourself and a willingness to slow down.
In a world that rarely pauses —
this is your pause. 🤍
🕔 5:00pm this evening

Upward Salute (Urdhva Hastasana), Locust Pose (Salabhasana), Reverse Warrior (Viparita Virabhadrasana), and Extended Sid...
20/06/2026

Upward Salute (Urdhva Hastasana), Locust Pose (Salabhasana), Reverse Warrior (Viparita Virabhadrasana), and Extended Side Angle Pose (Utthita Parsvakonasana) are just some of the foundational postures we explore in our Foundation Class every Monday at 11am.

These poses help build strength, balance, mobility, and body awareness while creating a solid base for your yoga practice. Whether you’re new to yoga or looking to refine your technique, taking the time to master the fundamentals can make all the difference.

Perfect to practise at home or join us in the studio as we break down each pose, explore proper alignment, and build confidence on the mat. ✨🧘‍♀️

20/06/2026

This one's not about fitness. It's not about getting it perfect. It's about showing up for the fun of it. 🎶

Line Dancing with Bianca , Saturday 27 June at Wise Moves, Falcon.
Easy steps. Classic rhythms. Good vibes from start to finish.

Nearly two hours of moving, laughing, and actually enjoying a Saturday night.

Link in Stories to book 👆

20/06/2026

Tomorrow, we gather for Winter Solstice.

Not to escape life, but to pause long enough to reconnect with it.

The shortest day of the year reminds us that every season has its purpose. There are times for doing, achieving and pushing forward. And there are times for slowing down, reflecting and creating space for what matters most.

Whether this year has brought growth, challenges, change or uncertainty, you're welcome exactly as you are.

Join us as we move, breathe, reflect and honour the turning of the season together.

A simple evening of connection, community and renewal.

We'd love to share it with you.

Address

7/6 Baroy Street
Falcon, WA
6210

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