Base Health and Fitness

Base Health and Fitness Your foundation for strength, confidence & consistency. Group training • Coaching • Community

Classes to cover all aspect of health and fitness.

HIIT, endurance & resistance training classes

Not the weather.Not the cold mornings.Not “being busy.”Usually it’s:* waiting to feel motivated* falling out of routine*...
24/05/2026

Not the weather.
Not the cold mornings.
Not “being busy.”

Usually it’s:

* waiting to feel motivated
* falling out of routine
* doing it alone
* telling yourself “I’ll start Monday”

Winter is where people either drift backwards… or build momentum.

The people who stay consistent now are the ones thanking themselves in spring.

3 weeks until Winter Grind starts.
No excuses. Just routine, accountability & hard work. 🔥

WINTER GRIND CHALLENGE ❄️🔥15/06This is your sign to stay disciplined through winter instead of starting over in summer.A...
17/05/2026

WINTER GRIND CHALLENGE ❄️🔥

15/06

This is your sign to stay disciplined through winter instead of starting over in summer.

Are you in?

Our BASE COMMUNITY that keeps on growing 🤍
21/04/2026

Our BASE COMMUNITY that keeps on growing 🤍

Address

19-21 Princes Highway
Fairy Meadow, NSW
2519

Opening Hours

Monday 6am - 9:30am
4:30pm - 7:45pm
Tuesday 6am - 9:30am
4:30pm - 7:45pm
Wednesday 6am - 9:30am
4:45pm - 7:45pm
Thursday 6am - 9:30am
4:45pm - 7:45pm
Friday 6am - 9:30am
Saturday 7:30am - 9pm

Alerts

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