Northside Movement

Northside Movement We at Northside Movement set out to build a training community of like-minded individuals in a space that would enable them to thrive.

We are a place people can connect, advance and belong. We offer both Small Group & Personal Training.

04/09/2026

Fly Time !! 🛫

02/09/2026

6 Years ago.. we closed the doors.

It was 2020, the year of that big global event which feels like a weird distant memory.

This is where we had to go all in at a time where we couldn’t use our studio at all.

There were garage training sessions, many zoom workouts, hundreds of donkey kicks and burpees and of course.. daily choc chip cookies. 🍪

On Friday the 23rd of October we’re celebrating 10 Years of Northside with our Fairfield Soiree down at Curious Alice (A wicked function space opposite Fairfield Station).

If you’ve been involved with the original Pride Athletic or our second (and current) edition called Northside Movement - we’ve love to celebrate with you.

🎟 Tickets available via the link in bio.

Oh.. and if you can’t make THE SOIREE - there is also a limited edition Not Done Yet T-Shirt available via pre-order until this Sunday!

It’s here.Springtime.The weather shifts, the days extend and the energy starts to flow once again.If you let the trainin...
31/08/2026

It’s here.
Springtime.
The weather shifts, the days extend and the energy starts to flow once again.

If you let the training slip a little through Winter? It happens. Move on.

Letting it slip through Spring? Wouldn’t think so.

And if the shift in seasons hasn’t got you off the couch and ready to move.. here’s one very important reminder of how your body actually works.

You rent muscle mass. You don’t buy it. A wonderful line shared by Dr Tony Boutagy the other day.

And fortunately, the rental market for muscle is a whole lot easier to navigate than the Melbourne property market right now.

It starts with a minimum of 2 sessions a week of focused, muscle promoting, anti-ageing, can’t buy this s**t in a pill, essential, progressive, and well thought out strength sessions per week.

If you’re ready to get back into it, our 14 Day Intro Group Training Pass is available for $98.

Link in bio. 🌱

26/08/2026

6 weeks ago… we started our Winning Winter Challenge.

We were seeing the seasonal shift where energy was running a little low and we need we had to spice it up.

The challenge 📈

Turn up 3 times a week for 6 weeks.
Do this and you got yourself a raffle ticket.

The team element 🤜 🤛
We also randomly allocated everyone into one of 3 teams - Red, Yellow or Green.
The team with the most finishers got themself another raffle ticket.

The raffle 🎟️
Several prizes from Legends Night Double movie passes, Merch, Tea Tonic - Australia's Healthiest Tea tea, 🇦🇺 Pro-Matrix Nutrition Protein Powder and the grand prize…

A $200 Gimlet voucher.

78% of participants got the job done.
1 quit the gym.
1 did an Achilles (not at the studio).
And the best bit..

More people coming in more regularly which means they are well on the way to kicking more arse.

See the videos for prize announcements 💁‍♂️

Tea Tonic - Australia's Healthiest Tea Tea - Jenna Marie

Merch - Mich Andreev!

🇦🇺 Pro-Matrix Nutrition Protein - Cassie White

Legends Movie Night Double Pass - Elle Ehn

Legends Movie Night Double Pass -
Libertad Cordero Ocón already coming..
Jaci Hoysted in Spain..

🫠😂

Legends Movie Night Double Pass - Daniele Raneri

Legends Movie Night Double Pass - Stephen Routley

The big one.

The Gimlet voucher goes to….

Carolyn Darke!

Just in case you missed one of our occasional Instagram posts or somehow forgot to mark the studio’s birthday in the cal...
26/08/2026

Just in case you missed one of our occasional Instagram posts or somehow forgot to mark the studio’s birthday in the calendar at the start of the year..

Fear not. We got you!

We’re celebrating.

Celebrating the end of Winter.
Celebrating the last 10 years.
And celebrating the many cool cats we get to call, Northsiders.

Whether you are still training with us, have in the past or simply just like the idea of a new pretty-cool-tee.. here’s your chance.

This 90’s styled band concerts meets NBA Championship Tee was designed by the master, Lachlan Philp from Weekdays

It’s up for grabs via preorder until this Sunday.. after which the opportunity is GONE!

You can grab one (and a ticket to our 10 Year Soirée on the 23rd of October) via the link in our bio 💁‍♂️

22/08/2026

With only 3 weeks out from race day the puzzle pieces are coming together 🧩

Playing the game of steadiness and consistency over chasing down PBs and Strava records have proven to be the recipe of choice atm. And it lools like its working.

Sunday is a long BRICK session (Ride ➡️ Run) 2.5hrs finding some hills (Em leading after Nat got them lost last weekend 😂) into a 15km run. 

Will the legs hold out? Will the head play nice? Will they get lost again? Time will tell.

🇫🇷 bonne chance

21/08/2026

When it all started.

10 years ago we got the keys, the lease, the bastard of a roller door and an opportunity to create something different.

Here’s our first story. A little insight into what the early years looked like.

On Friday the 23rd of October we’re celebrating 10 Years of Northside with our Fairfield Soiree down at Curious Alice (A wicked function space opposite Fairfield Station).

If you’ve been involved with the original Pride Athletic or our second (and current) edition called Northside Movement - we’ve love to celebrate with you.

Tickets available via the link in bio.

Oh.. and if you can’t make THE SOIREE - there is also a limited edition Not Done Yet T-Shirt available via pre-order until the end of August!

Are you getting old or did you stop being youthful?Maybe that ageing feeling popped up when you stopped.Stopped moving l...
18/08/2026

Are you getting old or did you stop being youthful?

Maybe that ageing feeling popped up when you stopped.

Stopped moving like you used to.
Stopped prioritising the stuff that makes you feel good.
Stopped turning up to do the necessary work on your self.

The problem wasn’t the calendar.
It’s a problem caused by inaction.

Swipe through.

(For anyone blaming the years..)

This December, we’ll be turning 10.And because we’re eager beavers.. plus one of us is a deprived Sagittarian with a bir...
17/08/2026

This December, we’ll be turning 10.

And because we’re eager beavers.. plus one of us is a deprived Sagittarian with a birthday far too close to Christmas.. we know December is NOT the time to throw another party.

So we’re bringing our birthday earlier. And we’d love to celebrate with you all.

Almost 10 years ago we poured all of our money, our energy and our ability to stay up when it’s dark into this studio and never could we have imagined what would unfold from there.

We now have an incredibly caring team. (And 1 spot left for Chambo ✌🏼 )
The studio is decked out to the brim with some of the best equipment around.
And the best bit about all of it?

A third space for all of us to share — where we can continue this get strong, live well, kick arse journey together.
And that deserves a proper celebration.

On Friday the 23rd of October, we have booked Curious Alice for the Fairfield Soiree.

A night to celebrate all of us. The humans of Northside.

This is a night for anyone that has played, sweated or shared in any of the Northside magic over the last 10 years.

On top of the night of nights, Lachlan Philp from Weekdays has created a limited edition 10 Year T-Shirt available for pre-order until the end of August.

Here are the details.

The Fairfield Soiree 🍸 🎉 
Friday 23rd October @ Curious Alice (Opposite Fairfield Station)
7pm – 11pm
$30 — Includes cocktail/mocktail on arrival + food

The Tee 👕 
Limited Edition 10 Year Not Done Yet T-Shirt
Pre-orders open until end of August
$30

To grab your Soiree ticket and/or your T-Shirt — link in bio. 🙌

16/08/2026

🇫🇷 Soooo…

We can confirm Nat & Em are still working their arses off in preparation for the 70.3 World Championships in Nice which are only 4 weeks away!!!

Content on the other hand.. well.. let’s just say this last video took a week to both self critique, then edit.. and now publish.

Where are the girls at?

Both are in stellar form and locked in on getting better on the bike and building running legs which will keep them moving forwards.

This years bike course? The equivalent of riding up a Mount Buffalo in the first half of the ride.
And the run? Well, the Europeans seem to have a totally different definition of flat, so there’s plenty of work to be done. We learned this in Finland in 2023.

From here, we’ll be aiming for the following:
✅️ 4 x Rides Per Week
✅️ 4 x Runs Per Week (Includes 1 short run off the bike)
✅️ 1 x Swim
✅️ 2 x Strength Sessions

In the game of gains (aka betterment), volume matters.
And right now, we’re seeing plenty of volume and a whole lot of gains.

Oh. And if you’re around on Sunday the 30th and want to join in for one of Nat & Em’s final training sessions, we’ll be hitting the Boulie at 8am for either a lap by foot (13.5km) or 2 laps by bike (27km) before a coffee or two.

En Avant (Onwards).

Address

402 Heidelberg Road
Fairfield, VIC
3078

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 7pm
Saturday 7:45am - 12pm

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