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Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 6am - 6pm Sunday 6am - 6pm

Bombora Ettalong Beach SUP

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Ettalong Beach, NSW
Bombora Ettalong Beach SUP

Stand up Paddle board ( SUP ) lessons, tours, social paddling group, Land based and water based group fitness classes. Personal Training.

Stand Up Paddling Lessons, Hire, Sales and Tours

25/05/2026

Another awesome turnout for SUP Dash on Saturday morning at Woy Woy! 🙌

Great conditions, a fantastic group of paddlers, plenty of laughs, and of course the friendly coffee catch-up afterwards ☕🏄‍♂️🏄‍♀️

SUP Dash is all about getting out on the water, challenging yourself at your own pace, and enjoying the social side of paddling. Whether you’re racing for a PB or just cruising the course for fun, everyone is welcome.

🔥 Don’t miss the next SUP Dash Time Trial
📍 Lions Park, Woy Woy
🗓 Saturday 13th June
⏰ 9am (straight after Woy Woy Parkrun)

SUP Dash runs every 2nd and 4th Saturday of each month.

Bring your own board or contact us about hire options. Beginners welcome!

📞 More info: Karl 0401 377 223

🏁 Results – 23rd May

🌊 SUP DASH 5K
🥇 Karl – 45:25
🥈 Kevin – 45:36
🥉 Kent – 46:32

🌊 Approx 3.5K
Allison – 41:08
Jeannette – 42:10
Jack – 44:00
Jackie – 45:00
Christina – 45:36

Come down, give it a go, meet some great people, and enjoy one of the most relaxed and fun paddle communities on the Central Coast! 🌅

22/05/2026

SUP Dash 2nd and 4th Saturday of Every Month straight after Woy Woy Park Run
More Info Karl ph0401 377 223

13/05/2026

7am Sunrise Social Paddle – Saturday 16 May

SUP and Kayaks available

Join us this Saturday at 7am at Lions Park, Woy Woy for a relaxed, easy-paced social paddle as we check out our new SUP Dash course.

This is a very cruisy paddle compared to Ettalong, with calm water and some beautiful little beaches to explore along the way.

Stay for a coffee or if your keen do Park Run after.

When: Saturday 16 May, 7am
Where: Lions Park, Woy Woy
Duration: Approx. 1–2 hours
Members: FREE SUP hire
Guests: $40

Register on the group poll or send me a message on
Ph 0401 377 223

09/05/2026

SUP Dash Results

14ft SUP – 3km
Jon Simpson – 24:52
Tina Vella – 29:31

Non-Race Board – 3km
Karl Herman – 27:31
Jack Lim – 33:05
Jessica Crombie – 34:20
Jaqueline Gwynne – 39:40

Non-Race Board – 5km
Kent Silver – 52:40
Julian Bowler – 54:05

Great effort by everyone who got out on the water for SUP Dash!

28/04/2026

🏄‍♂️ SUP DASH is back!!!

9th May – After parkrun, hit the water! 🌊

Just finished your run? Don’t stop there…
Join us for SUP DASH – a fun, social paddle time trial starting right after parkrun at Woy Woy.

🕘 9:00am start (same spot – on the water! Woy Woy)
📏 2km | 3km | 5km options
📅 Monthly event – all levels welcome
(Second Saturday every month)

💥 Entry:
✔️ FREE (or small donation) if you BYO SUP
✔️ SUP Hire available – $10 members / $35 non-members

No pressure, no ego—just good vibes, a bit of fitness, and a great way to kick off your weekend.

Run. Paddle. Coffee. Repeat. ☕

👉 More info contact Karl
ph 0401 377 223

13/04/2026

SUPBALL END OF SEASON PARTY 🎉

This Wednesday crew 🙌
Make sure you jump into the group poll ASAP so we can lock in numbers.

📍 Nigel & Clem’s place (PM me for address)
🍕 Takeaway sorted (pizza, Indian etc)
🥗 Feel free to bring something to share

Can’t wait to see everyone there and wrap up another awesome season 🤙

endofseason goodvibes

02/04/2026

🌅 Sunrise Paddle – Saturday 4th April 7am

Start your weekend the best way possible… on the water as the sun comes up 🙌

We’re heading out for a relaxed sunrise paddle at Ettalong Beach, soaking up the calm conditions, fresh air, and good vibes.

👉 Members: FREE
👉 Non-members: $45 (includes board hire)

Whether you’re keen for a peaceful paddle, a bit of fitness, or just a great way to kick off your Saturday – come along!

⏰ Time: 7am
📍 Location: Ettalong Beach

All levels welcome. If you’ve been thinking about getting out on the water more, this is the perfect chance 👍

Book online or in the Members Whatsapp group
www.bomborasupfit.com.au

More info ph 0401 377 223

12/01/2026

🏄‍♂️🔥 SUPBALL IS BACK! 🔥🏄‍♀️
New players wanted

The new SUPBALL season kicks off this Wednesday, 14 January at 6pm!
Fast-paced, fun, a little bit competitive and heaps of laughs — SUPBALL is the ultimate mid-week workout on the water. No experience needed, just bring your game face and be ready to get wet 😄

📍 Ettalong Beach
🕕 6:00pm start
👥 All abilities welcome
🏄 Boards included (limited – get in early)

Whether you’re a regular or keen to give it a crack for the first time, now’s the perfect time to jump in.

👉 More info or to register your spot call or message Karl 0401 377 223 and join the fun!

See you on the water,

Karl Herman
Bombora SUP
Phone / Message 0401377233

04/12/2025

Saturday 6th December Sunrise Paddle 🌅

Time: 7:00 am – approx. 9:00 am

Plan is to paddle down to Hardys Bay for coffee/breakfast, weather and conditions permitting.

Cost:
• 🌊 Bombora Members: FREE (SUP hire included)
• 🚣 Non-members: $40 (includes SUP or kayak hire)
• 🏄 BYO SUP or Kayak: $10

Please register on the group poll or send me a message on Phone 0401377223 if you’d like to join. 🙌

Address

The Esplanade
Ettalong Beach, NSW
2257

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	6am - 6pm
Sunday	6am - 6pm

Telephone

+61401377223

Website

http://bomborasupfit.com.au/, https://www.givenow.com.au/cr/karl-herman

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