Hammer House Essendon

24/04/2023

Hammer curls anyone?
Check out our latest blog post right here about the do’s and dont’s for effective Hammer Curls

Our blog features the latest training tips, nutritional advise and club news from our personal trainers at Hammer House 24/7 Gym Brunswick

17/04/2023

Learn all about the benefits of the Goblet Squat In our latest blog post on our website
Check it out ⬇️⬇️⬇️

Our blog features the latest training tips, nutritional advise and club news from our personal trainers at Hammer House 24/7 Gym Brunswick

15/04/2023

Did you know?
HAMMER HOUSE Essendon offers several group training sessions every week for members? Join Joyce for CORE and get your abs looking lean and cut!

12/04/2023

Hump Day is cardio day Hammer House Essendon We’ve got a full range of electronic cardio equipment upstairs! LOOK! There’s one with your name on it!

11/04/2023

We’re the only HAMMER HOUSE with our very own SALT ROOM. The benefits of using a salt room regularly is long and quite surprising
Read all about it here, and if you’re keen, be sure to book a session or speak to one of our team for more information

Essendon Salt Cave is located inside Hammer House Gym Essendon and has an elegant, new age feel - the perfect fusion for your mind, body and spirit

09/04/2023

DID YOU KNOW?

As a member of Hammer House Essendon, you enjoy exclusive reciprocal rights to our Brunswick and Coburg gyms?

You can check out all our locations here

Welcome to the Hammer House 24/7 Gym locator. Melbourne’s best boutique Heavy Lifting gyms. Check out the Hammer House gym closest to you.

09/04/2023

Feeling a little “flat” after the Easter break?
Check out our Hammer House Essendon BLOG for the best tips from our experts to BOOST your happiness and energy

Our blog features the latest training tips, nutritional advise and club news from our personal trainers at Hammer House 24/7 Gym Brunswick

08/04/2023

😂😂😂

08/04/2023

Hope you’re all having a wonderful Easter everyone
Have you checkout our new website?

Hammer House 24/7 Essendon is a strength training gym in the heart of Essendon offering 24/7 member access. Access the best gym equipment at a low weekly cost.