Core Change Fitness

26/07/2017

Do yourself a favour give this 1km row time trial a go it's a killer but fun!

Addison White with a massive effort today! 1km row challenge

16/07/2017

Working on my deadlifts and I'm much happier with my overall technique now to slowly build the weight and that grip strength up! If you want to work on any technique or specific goals you might have feel free to inbox here or message me on 0413267899

21/04/2017

Check out my offical profile on the Inbalance website see all the things I can offer and more! If you have any burning questions ask away or just book in today!

Addison found his love for fitness after becoming a member at In Balance Fitness in 2011. He had an immediate love for Group Fitness and HIIT Training, which inspired him to pursue a career within the fitness industry.

22/03/2017

20/03/2017

I swear I will never make you do sit-ups!!! They are far to easy I would give you something much harder to do :D

15/03/2017

Been thinking about getting into shape maybe go to the gym do a little exercise not sure where to start though? Contact me now i can help you towards all your fitness goals no matter if it's strength or cardio maybe just being able to do a push up or climb stairs without losing breath you can achieve it all don't wait message or call me now on 0413 267 899

15/03/2017

Core Change Fitness is a good old fashion PT business ready to help you hit goals reach milestones and just be happier! If you have ever thought about PT stop thinking and do it you will thank yourself later!

15/03/2017