Rise Pilates

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Rise Pilates RISE PILATES Level up your body, mind, and confidence with our innovative and challenging reformer workouts that empower you to RISE to your full potential!

Our Spring Challenge is BACK ๐ŸŒธ20 Classes in 35 Days - 05/10 to 08/11 - Consistency is KEY ๐Ÿ”‘ This challenge will create t...
17/09/2026

Our Spring Challenge is BACK ๐ŸŒธ

20 Classes in 35 Days
- 05/10 to 08/11 -

Consistency is KEY ๐Ÿ”‘
This challenge will create the routine
required to reach your goals ๐Ÿ’ซ

To join, purchase the Spring Challenge Pack ($290) via our Rise Pilates 2.0 APP ๐Ÿ“ฑ

All current packs can be put on hold to join โœจ
Weekly Members can join no extra charge

MAJOR PRIZE
- 20 Class Pack valued at $540
- $500 Lululemon voucher

WEEKLY PRIZE
- WIN 1 X Soma Bathhouse Session - each week!!

Are you ready to RISE to your NEXT LEVEL?!ย  ๐Ÿ’ซ

See T&Cโ€™s to be eligible for prizes:
- clients must finish all 20 classes by 08/11 to go into the major prize draw
- clients must complete 4 classes in a week (Monday - Sunday) to go into the weekly bonus prize draw

16/06/2026

Introducing Pilates instructor ANGE ๐Ÿซถ just like they do on love on the spectrum โค๏ธ

21/05/2026

Introducing our Pilates Instructorโ€™s like they do on Love on Spectrum ๐Ÿซถ

Everybody meet RACHEL ๐Ÿ˜
She likes: patting other peoples dogs and finishing a class with โ€œone last surpriseโ€

She doesnโ€™t like:
People who think Pilates is โ€œjust stretchingโ€ and when the music cuts out during a class



Celebrate International Pilates Day by telling us your fave exercise below ๐Ÿ™Š๐Ÿ‘‡๐Ÿผ (Legs in straps is a given)And to our Ris...
02/05/2026

Celebrate International Pilates Day by telling us your fave exercise below ๐Ÿ™Š๐Ÿ‘‡๐Ÿผ (Legs in straps is a given)

And to our Rise Fam, you make this place the studio that it is ๐Ÿค Thank you to every member who shows up, puts in the effort, stays committed and loves this community as much as we all do!

Our Level Up Challenge is BACK!! ๐Ÿ‘๐Ÿผ and starts THIS Monday ๐Ÿ‘๐Ÿผ20 Classes in 35 Days - 20/04 to 24/05 - Consistency is KEY...
14/04/2026

Our Level Up Challenge is BACK!! ๐Ÿ‘๐Ÿผ
and starts THIS Monday ๐Ÿ‘๐Ÿผ

20 Classes in 35 Days
- 20/04 to 24/05 -

Consistency is KEY ๐Ÿ”‘
This challenge will create the routine
required to reach your goals ๐Ÿ’ซ

MAJOR PRIZE ๐Ÿ†
Complete all 20 classes by 20/04 to enter the draw to WIN:
โ€ข 50 Class Pack valued at $1045
AND
โ€ข $500 voucher *ENTER activewear brand of YOUR choice*

PLUS !! ๐Ÿ˜

WEEKLY CONSISTENCY PRIZE ๐Ÿ†
Complete 4 class in a week (Mon- Sun) to enter the draw to WIN:
โ€ข 1 X $100 LSKD Voucher โœจ
drawn every Monday on Instagram

All current packs can be put on hold to join
& Unlimited Members please email
[email protected] to join โœจ

To sign up, purchase your Level Up Challenge Pack via Rise Pilates App OR via the link in our bio

Are you ready to take yourself
to the NEXT LEVEL?!ย  ๐Ÿ’ซ

10/04/2026

Are you ready to level up? ๐Ÿ˜

A sneak peek into what you can expect in each level! If youโ€™re on the fence about leveling up then this lil push you need! Our level up challenge starts April 20th, sign up link in bio ๐Ÿ˜ or dm us if you have any questions xx

ฬ‡lates

Bunny ears & choccie eggs look cute but are not practical for Pilates ๐Ÿฐ๐Ÿซ๐Ÿฃ๐ŸฉทBTS of our latest Easter reel as you can see w...
05/04/2026

Bunny ears & choccie eggs look cute but are not practical for Pilates ๐Ÿฐ๐Ÿซ๐Ÿฃ๐Ÿฉท

BTS of our latest Easter reel as you can see we take it very seriously around here ๐Ÿ˜…

Address

1/13 Rose Street
Essendon, VIC
3040

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 6:30pm
Saturday 8am - 2pm
Sunday 8am - 4pm

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