Double Helix Personal Training

Double Helix Personal Training Get fit in a supportive, non-intimidating, outdoor and most of all, FUN environment. Hi, my name is Megan Cann. What are you waiting for?

Personal Trainer, Mum to 2 teenage boys, and I'm here to help you start or continue on your fitness journey. Whether you're starting out, returning after a hiatus, or just want to improve your current performance, I have the program for you. Come and join me, to train and have a laugh in a supportive, non-intimidating but most of all, FUN environment. See results and feel better. I run one on one personal training, and group sessions. I will come to you, or you can come to me.

Happy to all my superwomen πŸ¦ΈπŸ»β€β™€οΈ. Kick arse ✊πŸ₯Š
08/03/2023

Happy to all my superwomen πŸ¦ΈπŸ»β€β™€οΈ. Kick arse ✊πŸ₯Š

πŸ™ŒπŸ» this guy has a great β€œNo bullsh*t” approach to health and fitness. His posts and recipes are worth a look. *I don’t k...
05/03/2023

πŸ™ŒπŸ» this guy has a great β€œNo bullsh*t” approach to health and fitness. His posts and recipes are worth a look.

*I don’t know him or have any affiliation with him

We’re not always just about fitness, nutritional information is important as well πŸ˜‰ 🍷πŸ₯‚
16/02/2023

We’re not always just about fitness, nutritional information is important as well πŸ˜‰ 🍷πŸ₯‚

If you prefer the taste of sugar free wine, knock yourself out! But if you don’t, or if you just want a much bigger selection and to be able to buy from your local bottle shop, then you can just choose regular wine* - red, white, rose or sparking.

1 glass has less than 1g of sugar

If you’re worried about the calories - and there’s no need to be - they are in the alcohol (ethanol), NOT in the sugar.

*regular dry table wine as opposed to sweet or dessert wine

Zoe
Kerrie

Text in image

Sugar free wine is one of the biggest marketing hypes yetοΏ½οΏ½Wine is basically already sugar free!



Double Helix PT Christmas party 2022 done and dusted. What a fun night πŸͺ©πŸΎπŸ•ΊπŸΏπŸ’ƒπŸ»
04/12/2022

Double Helix PT Christmas party 2022 done and dusted.

What a fun night πŸͺ©πŸΎπŸ•ΊπŸΏπŸ’ƒπŸ»

SAVE THE DATEYes, I reused last years image - DON’T JUDGE ME 🀣Details to follow πŸŽ…πŸΌπŸŽ„πŸΎπŸ₯‚
26/10/2022

SAVE THE DATE

Yes, I reused last years image - DON’T JUDGE ME 🀣

Details to follow πŸŽ…πŸΌπŸŽ„πŸΎπŸ₯‚

We have a solution for every obstacle πŸ‘©β€πŸ‘§πŸ₯Š
15/09/2022

We have a solution for every obstacle πŸ‘©β€πŸ‘§πŸ₯Š

Follow for more health and wellbeing advice 😊
14/09/2022

Follow for more health and wellbeing advice 😊

Coordinated - outfits βœ…, gloves & pads βœ… and smiles βœ… only, please πŸ˜„On Thursdays we box πŸ₯ŠDM for more details
25/08/2022

Coordinated - outfits βœ…, gloves & pads βœ… and smiles βœ… only, please πŸ˜„

On Thursdays we box πŸ₯Š
DM for more details

Back on the track and in the gym. Grey and drizzly start to the day πŸƒπŸ»β€β™€οΈπŸ’ͺ🏻
30/05/2022

Back on the track and in the gym. Grey and drizzly start to the day πŸƒπŸ»β€β™€οΈπŸ’ͺ🏻

4️⃣years
22/05/2022

4️⃣years

Training under the moonlight πŸŒ–πŸ‹οΈ come and join us, 6.00am Monday and Wednesday, Morris Reserve
15/05/2022

Training under the moonlight πŸŒ–πŸ‹οΈ come and join us, 6.00am Monday and Wednesday, Morris Reserve

Address

Essendon North, VIC

Opening Hours

Monday 6am - 6:45am
Wednesday 6am - 6:45am
Thursday 9:15am - 10am
Friday 9:15am - 10am

Telephone

0412146678

Website

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