AR Personal Training

AR Personal Training Personal trainer & Pilates instructor ♡
Workouts, food, fitness ✨
[email protected]💌

05/08/2026

💥 Full Lower Body Burn 🔥

Today’s session:
• Back Squats – 3 × 8
• Leg Press – 3 × 8
• Step Ups – 3 × 8
• Calf Raises – 2 × 12
• Abductions – 3 × 12
• Back Extensions – 3 × 12

Simple. Effective. Consistent. 👊

Save this workout for your next lower body day and let me know how it goes! 🍑🏋️‍♀️

13/05/2026

Gym VLOG ✨ quads + calves 🎥

06/05/2026

WEDNESDAY VLOG 06/05/26 🕺✨📸

Weekend well spent by the ocean 🌊🫶✨
26/01/2026

Weekend well spent by the ocean 🌊🫶✨

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Esperance, WA
6450

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