Feel Alive Personal Training & Exercise Physiology

Feel Alive Personal Training & Exercise Physiology Feel Alive Personal Training and EP specialises in 1:1 Personal Training and Small Group PT I am looking forward to meeting and working with you!

A bit of Background...

I am a Personal Trainer and an Exercise Physiologist, with a degree in Exercise and Sports Science, a Diploma of Education and over 13 years experience working in the Health and Fitness Industry. I have a genuine passion for working with people to better their quality of life. I take pride in my professionalism, ability to connect with people and in delivering creative workout sessions that are tailored to suit individual needs, leaving clients feeling challenged and fulfilled at the end of each session. The outdoors and all sports interest me, with my main passion being netball! Please visit my webpage: http://feelalive.net.au/ or call me on 0417 950 074, to enquire further on how I can assist you in achieving your health and well being goals!

28/01/2025
Feeling the love 🥰✨
22/11/2024

Feeling the love 🥰✨

Feeling Alive and honouring things that bring joy to my week 🏃🏽‍♀️🌊✨
22/10/2024

Feeling Alive and honouring things that bring joy to my week 🏃🏽‍♀️🌊✨

I am so lucky to do what I do!!✨ I love training women to help enhance their wellness and functionality. Of late I have ...
04/09/2024

I am so lucky to do what I do!!✨ I love training women to help enhance their wellness and functionality. Of late I have been showered with many achievement stories from the flow on effect from regular PT training! These have left my heart overflowing with happiness and I would love to share some with you today in the hope that you too will make time in your week for regular physical activity! ♥️

Ladies, did you know once you hit your 30's your body starts to lose muscle mass?We need this muscle mass for functional...
03/09/2024

Ladies, did you know once you hit your 30's your body starts to lose muscle mass?

We need this muscle mass for functionality, burning more calories (yes the more muscle mass you have, the more calories you burn!), decreasing the risk of falls and keeping our bones strong!

You have the choice to let this atrophy of muscle naturally pan out OR you can invest in yourself now to set you up for a healthy and fulfilling future!

Reach out via phone to chat further :) Better still, join me for resistance focused Personal Training sessions packed full of care, kicking off Term 4, Tuesday 8th October :)

I am locking in these spots now, so if you're thinking about it give me a call :)

✨Such a magic morning with some of my beautiful Feel Alive Fam, hiking, picnicking and swimming in our breathtakingly be...
19/11/2023

✨Such a magic morning with some of my beautiful Feel Alive Fam, hiking, picnicking and swimming in our breathtakingly beautiful backyard! This is living! ❤️✨✨

challenge done ✅ 222ks in 30days, including soaking up the Cape to Cape goodness from Cape Leeuwin to Cape Naturalist ...
30/10/2023

challenge done ✅

222ks in 30days, including soaking up the Cape to Cape goodness from Cape Leeuwin to Cape Naturalist with an amazing bunch of
women! What a week! ✨

There’s still time to donate to the Royal Flying Doctor if you’re thinking of doing so 🥰 https://www.oceanstooutback.org.au/fundraisers/chelseawarren

Address

Plus Fitness, 99a Dempster Street
Esperance, WA
6450

Opening Hours

Tuesday 7am - 2:45pm
Wednesday 9am - 2:45pm
Thursday 9am - 2:45pm
Friday 7am - 2:45pm

Telephone

+61417950074

Website

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