30/08/2026
Ready to build more strength, stability and confidence in your practice?
Over six weeks Hayley Steadman | yoga + mindfulness teacher will guide you through a progressive exploration of the foundations needed for a strong and sustainable inversion practice 🤸🏻♂️
Expect chaturanga, core work, shoulder strength, backbends and inversion drills, with plenty of time to explore crow, headstand, forearm stand and handstand.
Whether you’re new to inversions or looking to develop your existing practice, this course will give you the time, tools and support to build strength, understand alignment and feel more confident upside down 😁
We start this Sunday 6th September 11am - 12.15pm 🙌🏼
You can join us in person at the studio or at home via livestream.
Please reach out if you have any questions.
All bookings via the website.
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