Gracie Barra Central Coast

Gracie Barra Central Coast Since 2011, we've been a welcoming BJJ school in Erina offering world-class training for all ages and skill levels.

We support personal growth, family values, and community connection through inclusive programs, self-defense workshops, and local outreach.

12/09/2026

🥋 **JIU-JITSU, DONE RIGHT — EP. 01**

In Jiu-Jitsu, the smallest details can completely change the way a technique works.

In this new series, Danilo breaks down techniques, movements and details that can make all the difference on the mat — so you can understand not just **what** to do, but **how to do it correctly.**

Watch. Learn. Save it for your next training session.

And if you want to go beyond watching techniques on a screen, come learn them properly on the mat.

🔥 **Book your FREE Trial Class at Gracie Barra Central Coast.**

Learn Jiu-Jitsu from experienced instructors, train in a supportive environment, and discover why Gracie Barra is one of the most respected Jiu-Jitsu schools in the world.

**Your next technique starts here. 🥋**

11/09/2026

🥋 JIU-JITSU, Behind the Technique — EP. 01

Arm Isolation

In Jiu-Jitsu, the smallest details can completely change the way a technique works.

In this new series, Danilo breaks down techniques, movements and details that can make all the difference on the mat — so you can understand not just **what** to do, but **how to do it correctly.**

Watch. Learn. Save it for your next training session.

And if you want to go beyond watching techniques on a screen, come learn them properly on the mat.

🔥 **Book your FREE Trial Class at Gracie Barra Central Coast.**

Learn Jiu-Jitsu from experienced instructors, train in a supportive environment, and discover why Gracie Barra is one of the most respected Jiu-Jitsu schools in the world.

**Your next technique starts here. 🥋**

11/09/2026

💜 Stronger on the mats. Stronger in life.

Looking for a welcoming space to get stronger, build confidence and learn something new?

Our Women’s Jiu-Jitsu Class is a great place to start — whether you’re brand new to BJJ or already have experience.

Train with other women, learn practical Jiu-Jitsu and become part of a supportive community where everyone can grow together.

🥋 Every Wednesday at 6:00 PM
✨ All levels welcome
👩‍🏫 Taught by Coach Marci

Come and experience it for yourself.

DM us to book your class. 💜

🥋💜 GBF WOMEN’S JIU-JITSU — STRONGER TOGETHER! 💜🥋Looking for a fun, empowering way to get stronger, build confidence and ...
04/09/2026

🥋💜 GBF WOMEN’S JIU-JITSU — STRONGER TOGETHER! 💜🥋

Looking for a fun, empowering way to get stronger, build confidence and learn real Brazilian Jiu-Jitsu?

Our Women’s Class is the perfect place to start — whether you’re completely new to BJJ or already have experience on the mats.

✨ Every Wednesday
🕕 6:00 PM
🥋 All levels welcome
👩 Taught by Coach Marci

Come train in a supportive community where you can learn, grow and empower yourself — both on and off the mats.

💜 More than Jiu-Jitsu. A stronger you.

📍 Gracie Barra Central Coast
DM us to find out more or come and join us for a class!

BrazilianJiuJitsu BJJ StrongerTogether Confidence WomenWhoTrain LearnGrowEmpower MoreThanJiuJitsu

Sometimes, getting closer to your son or daughter starts with simply doing something together.Less screen time. Less nag...
26/08/2026

Sometimes, getting closer to your son or daughter starts with simply doing something together.

Less screen time. Less nagging. More time on the mat, learning, laughing and sharing an experience you can both enjoy.

For a limited time, you and your son or daughter can **train together FREE for one week** at Gracie Barra Central Coast.

And when you decide to continue your journey together, you’ll receive **20% OFF your kimonos**.

**One week. One shared experience. A stronger bond.**

🥋 **Book your FREE Trial Class today.**

Congratulations coach Eli Wong on leveling up to Brown Belt.
11/08/2026

Congratulations coach Eli Wong on leveling up to Brown Belt.

🏉 Winter sports are coming to an end… What's next?As the soccer, rugby, AFL and netball seasons wrap up, don't let the f...
06/08/2026

🏉 Winter sports are coming to an end… What's next?

As the soccer, rugby, AFL and netball seasons wrap up, don't let the fitness, confidence and routine stop there.

At Gracie Barra Central Coast, we help kids and adults stay active while building confidence, discipline, resilience and real self-defence skills in a welcoming community.

🎉 Special End of Winter Season Offer
🥋 1 WEEK FREE TRIAL for you and your child.
👨‍👩‍👧 If you both join, you'll receive 20% OFF both uniforms!

Whether you're looking for a new challenge, a fun family activity, or a way to stay fit after the winter sports season, Brazilian Jiu-Jitsu is for everyone—no experience needed.

📅 Limited-time offer.
📩 Send us a DM or book your free trial today and discover why so many Central Coast families train together at Gracie Barra.

23/07/2026

Every child deserves the chance to grow with courage, kindness and resilience.

At Gracie Barra, children develop life skills in a safe, supportive environment while making friends, staying active and having fun every step of the way.

The confidence they build today becomes the foundation for tomorrow.

🥋 Book a FREE Kids Trial Class and discover the difference.

22/07/2026

Confidence isn't something you're born with... it's something you build.

At Gracie Barra Central Coast, you'll discover that Brazilian Jiu-Jitsu is about much more than learning to defend yourself.

You might be surprised by what you're capable of from the moment you step onto the mats.

Every class helps you build confidence, improve your fitness, boost your energy and sharpen your focus.

You'll train in a safe, supportive environment where complete beginners are always welcome, and every step forward is a personal achievement.

Take the first step today and experience the difference for yourself.

Book your FREE Trial Class today and see what you're capable of.

Address

1/12, Aston Road
Erina, NSW
2250

Opening Hours

Monday 10am - 11:40am
1:30pm - 8:30pm
Tuesday 10am - 11:40am
1:30pm - 8:30pm
Wednesday 10am - 11:40am
1:30pm - 8:30pm
Thursday 1:30pm - 8:30pm
Friday 10am - 11:40am
1:30pm - 8:30pm
Saturday 10am - 12pm

Telephone

+61243654847

Website

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