Pilates on the Coast

Pilates on the Coast At Pilates on the Coast our philosophy is centered around creating a full body, mind and spirit expe

WHAT IS PILATES BODY? I’m sure we’ve all seen the cute social media posts that read 'How to have a Pilate...
06/06/2023

WHAT IS PILATES BODY? I’m sure we’ve all seen the cute social media posts that read 'How to have a Pilates Body?' followed by 'Have a Body. Do Pilates.' It translates to -- Pilates is for EVERYbody and it brings up 2 relevant questions:

1. Why do we even need posts like these?

2. If Pilates is about mind, body, and spirit, why is the Pilates industry fixated primarily on the body?” The perfect body is your body. 🌹.

’m sure we’ve all seen the cute social media posts that read 'How to have a Pilates Body?' followed by 'Have a Body. Do ...
05/06/2023

’m sure we’ve all seen the cute social media posts that read 'How to have a Pilates Body?' followed by 'Have a Body. Do Pilates.' It translates to -- Pilates is for EVERYbody and it brings up 2 relevant questions:

1. Why do we even need posts like these?

2. If Pilates is about mind, body, and spirit, why is the Pilates industry fixated primarily on the body?”
The perfect body is YOUR body.

Morning Pilates with our best instructor 😂🥰💪
17/05/2023

Morning Pilates with our best instructor 😂🥰💪

Bedtime teas are a type of herbal tea made with a blend of ingredients to help you relax as you wind down before bed.Hav...
18/04/2023

Bedtime teas are a type of herbal tea made with a blend of ingredients to help you relax as you wind down before bed.

Having a cup of tea before bedtime can help create good sleep habits that the brain recognizes as a wind-down before slumber.

Many find the warmth and aroma of tea comforting and soothing.
Some teas are safe, easy options to try if you’re having trouble sleeping.

Embrace the lifestyle 💪🥂
25/03/2023

Embrace the lifestyle 💪🥂

As the contemporary thinker Barbie would say “You never know what you can do, until you try”
19/03/2023

As the contemporary thinker Barbie would say “You never know what you can do, until you try”

In case you were wondering, yes he is the boss.
16/03/2023

In case you were wondering, yes he is the boss.

Hey Central Coast community. Check your mailbox… we are arriving! ☺️
07/03/2023

Hey Central Coast community. Check your mailbox… we are arriving! ☺️

I am ready for my Pilates workout! 💕🐶
02/03/2023

I am ready for my Pilates workout! 💕🐶

Address

18 Cedar Crescent
Erina, NSW
2250

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 12pm

Telephone

+611300446951

Website

Alerts

Be the first to know and let us send you an email when Pilates on the Coast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pilates on the Coast:

Shortcuts

Share

Category