Bendigo Hybrid Fitness

Bendigo Hybrid Fitness A friendly place to get fit and healthy in good company Trying to figure out what exactly CrossFit is can be a bit of a challenge.

The First thing you need to know is that CrossFit is a lifestyle and CrossFit By Design is group of people dedicated to making themselves better. OK, I know what you are thinking. Sounds like a nice place to be but I still don’t know what goes on there. Well in technical terms CrossFit is performing constantly varied, functional movements at high intensity. Nerd Fitness described as a training program that builds strength and conditioning through extremely varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything.

11/08/2026

Brand new sled track. Straight lines, nowhere to hide.

HYROX training at BHF - Tuesday, Thursday, Sunday. All eight stations, all coached, all in Epsom.

Small classes, so you get actual coaching instead of a wave from across the room.

Four weeks for $49.

New to HYROX? Good. That’s who this is built for.

DM us the word SLED and we’ll get you booked in.

📍 24 Taylor Street, Epsom

New season, new gear. 🖤Our BHF hoodies are here just in time for winter - premium heavyweight fleece with that unmistaka...
03/08/2026

New season, new gear. 🖤

Our BHF hoodies are here just in time for winter - premium heavyweight fleece with that unmistakable Bendigo Hybrid Fitness branding front and centre.

Built for the car park at 6am. Built for the walk to your car after leg day. Built to last.

$50 each. Limited stock. Once they’re gone, they’re gone.

Grab yours in-club or drop us a message to reserve one.

📍 24 Taylor Street, Epsom
💪 Strength. Resilience. Confidence.

Three months is nothing. Ninety days, give or take, and most people spend them scrolling past the version of themselves ...
02/08/2026

Three months is nothing. Ninety days, give or take, and most people spend them scrolling past the version of themselves they keep meaning to become.

This September we’re doing something about that.

BHF’s three Month Strength Program starts up with three dedicated classes a week, coach-led programming, and a room full of people who show up for each other. Built strength. Real performance. The kind of confidence that comes from doing hard things on purpose.

$250 for the whole three months. Cheaper than the excuses.

Commit to three months. Change everything.

📍 24 Taylor Street, Epsom
🌐 bendigohybridfitness.com.au

30/07/2026

HYROX Thursdays!! Come and join in on the fun! Start your fitness journey today! Only $49 for 4 weeks!

At BHF, we are an OFFICIAL HYROX Training Club! Join us every Tuesday and Thursday at 6:30 pm and on Sunday mornings at ...
27/07/2026

At BHF, we are an OFFICIAL HYROX Training Club! Join us every Tuesday and Thursday at 6:30 pm and on Sunday mornings at 9:30am to become race-ready! Not interested in competing in a HYROX yet? No worries, this training is excellent to get you fit and functional. You can start for just $49 for 4 Weeks! Get in touch today by sending us a DM or visit: https://bendigohybridfitness.com.au/

26/07/2026

HYROX SUNDAY!!! So much fun!!! join now! Just $49 for 4 weeks!!! 💪🏼💪🏼💪🏼

19/07/2026
19/07/2026

☀️Sunday sessions just hit different when the sun's out.

The energy was electric, the ski erg was calling, and the whole group answered.

This is HYROX training at Bendigo Hybrid Fitness - three sessions a week, fully coached, built to make you stronger every time you walk in.

Sunday 9:30am
Tuesday 6:30pm
Thursday 6:30pm

Specialised movement workshops included, so every session builds real HYROX skill, not just a sweat.

Intro offer - $49 for 4 weeks.

Sign up now and get on the erg with us.

16/07/2026

Did you get your ticket? Have YOU started training yet? HYROX Singles Women athlete Ash has! Join her and get in shape for December HYROX MELBOURNE!! Ash Coburn

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24 Taylor Street
Epsom, VIC
3551

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