The Sweat Bar

07/08/2024

PERSONAL TRAINERS WANTED

We have a BIG opportunity for local Personal Trainers (Epping) to build their business in a private gym space without the hustle and bustle of a large commercial gym

DM us for more info

11/07/2024

Planking our way into the weekend!

05/06/2024

EPPING - Its time to Build your Confidence and Change your Life!

📌 The Sweat Bar is conveniently located at 5/106 Yale Drive Epping and runs AM and PM strength and conditioning classes to suit your fitness levels and guide you on the way to your goals.

⭐️ OFFER: $1 for 2 Weeks of Unlimited Classes + FREE Body Scan (Total normally valued at $120)

Our Beginner Friendly and PT led programs include

✅ RIG - Total Body Weights and conditoning 💪
✅ Hustle - High Intensity and Calorie Burning Cardio 🌶️
✅ Cheeky - Glutes and legs get a blast in this class 🍑
✅ Control - Pilates based with a focus on core and lean muscle 🧘‍♀️
✅️Social Sweat - Full Body Circuit with social vibes 💥
This offer is limited to the first 20 enrolments ⏳

02/06/2024

Tomorrow is Monday.
Will YOU continue to make the same excuses you made last week?
Will YOU continue to live with a body you aren't happy with?
Will YOU finally take the first step towards a healthier you?
It all starts and ends with YOU.

Make the right choice for once, the hardest part is just showing up. We will do the rest.

26/05/2024

🔥It's time to get your HUSTLE on🔥

We are so excited to announce that as of this week, we will be replacing our current Tuesday boxing class RUMBLE with our new formatted HIIT class HUSTLE!

Think Conditioning meets Cardio 💪

15/05/2024

Group classes with purpose.

26/04/2024

Live by the code. Our Coaches train just as much as our clients do. It's our lifestyle, the way we destress, look after our bodies and build the life we want.

25/04/2024

Leg Day Fun Day.

23/04/2024

Step it Up Epping. Lets go!

23/04/2024

That POWER

22/04/2024

We are BUILDING a great community here in Epping. Wanna come along?

The Sweat Bar is a boutique strength and conditioning gym in Epping. Offering group fitness and personal training to the local community.