What are the opening hours?

Monday 5am - 10:30am 4:30pm - 7:30pm Tuesday 5am - 10:30am 4:30pm - 7:30pm Wednesday 5am - 10:30am 4:30pm - 7:30pm Thursday 5am - 10:30am 4:30pm - 6pm Friday 5am - 10:30am 4:30pm - 7:30pm Saturday 6am - 9am

F45 Training Enoggera

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Enoggera, QLD
F45 Training Enoggera

F45 is the revolutionary training system changing lives around the globe. Trial us out F45 Enoggera

12/01/2026

Viviane & Jose from 🇪🇸 just smashed their first ever F45 session and absolutely loved it 💥

They said how easy it was to follow, how quickly they picked it up (within seconds!), and how the layout and structure of F45 takes all the thinking out of training. You just show up, move station to station, and work hard simple, effective, and seriously sweaty 😅🔥

That’s what makes signing up to F45 Enoggera so powerful the programming, coaching, and flow make fitness accessible for everyone, no matter where you’re starting from.

January 2026 is already flying by ⏳
If you haven’t tried F45 Enoggera yet, now is the time to get started and build momentum for the year ahead 💪

DM us to book your trial 👊
#2026

23/11/2025

🔥 Richard 400+ Classes & Still Showing Up Strong

Father of two girls. Busy schedule. Real-life responsibilities.
But Richard proves one thing every single week: there’s always a way if you want it badly enough.

Over 400 classes in and he’s still leveling up stronger, fitter, and setting the standard for what showing up consistently really looks like.

He’s not just doing it for himself… he’s showing his girls what commitment, resilience, and self-care looks like. 💙

Here’s to Richard the definition of leading by example. 👏

Who’s next? 💪

17/11/2025

Hear It From Gabby 61 and Still Thriving
If you’ve never tried F45 Enoggera before, Gabby’s story is the perfect reminder that age is never the barrier we think it is.

She walked in unsure, low on energy, and wondering if she could keep up… but she was patient and proved that strength, confidence, and progress have no age limit. 💙

Next time you think your age is an excuse, think of Gabby.

Our 14-day intro pass for $66 is your chance to feel that same shift more energy, more belief, more YOU.

✔️ 45-minute sessions
✔️ Supportive coaching
✔️ A community that lifts you up

Ready to see what you’re capable of?

DM US

16/11/2025

🗣️ Hear It From Dee
🚀 Mums, It’s Time to Put You Back on the List 14 Days for Just $66! 💙

Feeling exhausted, stretched thin, and like your fitness has slipped way down the priority list?
You’re juggling kids, routines, work, life… and somehow you always come last.

But imagine what 14 days of structured, supported, mum-friendly training could do for your energy, confidence, and strength.

💥 If this sounds familiar…
❌ You’re tired of feeling rundown
❌ You want to feel strong again
❌ You miss having something that’s just for you

At F45 Enoggera, we’ve built an environment where mums thrive with coaches who understand busy schedules, interrupted sleep, and starting over.

💙 Imagine this:
✔️ Just 45 minutes to recharge your batteries
✔️ Coaches who guide you every session — no thinking, just turn up
✔️ Feeling fitter, stronger, and more confident in just 14 days
✔️ A supportive community of mums doing it right alongside you

This isn’t another thing to “fit in.”
This is your chance to reset, rebuild, and feel incredible again without sacrificing family time.

✌🏻️

30/10/2025

Who do you think done it best? 😂

28/10/2025

🎯 UNLIMITED TRAINING FOR JUST $66!
Why train at F45 Enoggera? Because here, we do more than just workouts we build results 💪

🔥 45-Minute Strength & Cardio Sessions
💪 Expert Coaching Every Step of the Way
🥗 Nutrition Guidance to Keep You on Track
💥 Energy. Accountability. Community.

You don’t need to think just show up, we’ll handle the rest.
Ready to see what you’re capable of?

👇 Tap the link in bio to grab your 14 days for $66 and start your transformation today! ❤️💙

19/10/2025

F45 Training x Reebok
A global partnership built on performance, style, and community. Together, we’re redefining how fitness looks, feels, and connects people worldwide. 💪

10/09/2025

📚💪 STUDENT DISCOUNTS at F45 Enoggera! 20% OFF All Memberships😱Balancing study + fitness just got easier 🎉

Train smarter, stress less, and save while you smash your goals 🔥
Because your brain isn’t the only thing that deserves a workout 😉

DM us to find out how you can claim your student discount today 🙌

Address

60 Pickering Street
Enoggera, QLD
4051

Opening Hours

Monday	5am - 10:30am
	4:30pm - 7:30pm
Tuesday	5am - 10:30am
	4:30pm - 7:30pm
Wednesday	5am - 10:30am
	4:30pm - 7:30pm
Thursday	5am - 10:30am
	4:30pm - 6pm
Friday	5am - 10:30am
	4:30pm - 7:30pm
Saturday	6am - 9am

Telephone

+61427474505

Website

http://f45training.com.au/enoggera

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Our Story

Here at F45 Enoggera our philosophy is simple. We aim to provide the best group training environment in Australia for all our members to get remarkable results.F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members.

F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.