Vision Personal Training

13/10/2026

FROM THE SHIRE TO THE OPERA HOUSE! 🏃‍♂️

A massive congratulations to these legends who took on the challenge of running from Shark Park, Cronulla, all the way to the Sydney Opera House over the long weekend! 💪

27km of running, plenty of laughs, great company and some incredible views of Sydney along the way! 🏙️

A huge effort from everyone involved, with plenty of determination, encouragement and teamwork to get across the finish line.

And of course, nothing beats a well-earned coffee and breakfast with a view at the end! ☕😉

A big thank you to The Running Company – The Shire for collaborating with us to make it happen!

What a crew! Who’s keen for the next adventure? 🙌



Not a member with us yet? Click here to join our community👇🏼
📱 9520 2666
🌐 https://www.visionpersonaltraining.com/our-studios/engadine
📧 [email protected]

12/10/2026

⚖️Client spotlight💪
🔥 Spiro Apergis🔥

Spiro has achieved 240kg for 8 reps! His consistency is unmatched, Spiro has a busy lifestyle with work and family but he’s set himself up with realistic habit that help him achieve his goals🏆

Through his 9 weeks Spiro has track his nutrition every single day. Keeping his cardio up and recording anywhere from 9,000 to 12,500 steps on average a day but also has consistently got in for his weight sessions and group classes🔥🏋️‍♀️

Your consistency doesn’t go unnoticed Spiro, great work keep it up!📈




Do you want results like Spiro? Click here today👇🏼
📞 9520 2666
🌐 https://www.visionpersonaltraining.com/our-studios/engadine
📧 [email protected]

12/10/2026

🌟 Client Spotlight: Michael Pratt 🌟

A great week for Michael, finishing 600g down and continuing to build momentum across both his nutrition and training. 👏

Michael has been tracking consistently, with his average macros all sitting in the green, giving him a strong foundation to keep progressing. 🥗✅

He has also been able to increase his cardio after starting with a physio to help rehab his knee, allowing him to gradually build his activity back up in a smart and sustainable way. 🚶‍♂️💪

Most importantly, Michael is feeling better, stronger and has more energy, which is exactly what we want to see alongside the result on the scales. 🔥

Congratulations, Michael. Keep up the fantastic consistency!

Want results like this? Get in touch with our team today👇🏼
📱 9520 2666
🌐 https://www.visionpersonaltraining.com/our-studios/engadine
📧 [email protected]

12/10/2026

A huge milestone for our Vision Network: we’ve now raised over $300,000 for Beyond Blue
 
Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and we’re so proud to share it with you. 👏
 
And we’re not done yet! 🏃‍♀️ VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we can’t wait to see what our communities achieve together this year.
 
💙 Donation: $20, with all proceeds going directly to Beyond Blue
📍 Where and when: Check with your local Vision to find your meeting spot and start time
 
Every dollar raised supports Beyond Blue’s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.
 
👉 Donate via the link in our bio, or check with your local Vision for event details. Let’s move for a cause that matters. We can’t wait to see you there!

09/10/2026

🏆 CLIENT OF THE WEEK – KYLIE MARCUSSON! 💪

Huge shoutout to Kylie for being our Client of the Week! 👏 Kylie has been excellent with both her food and training, showing amazing consistency and discipline in working towards her goals.

Your hard work is paying off, Kylie! Keep showing up, staying consistent and pushing forward. Keep up the great work! 🔥💯

Do you want results like Kylie? Click here today👇🏼

📞 9520 2666
🌐 https://www.visionpersonaltraining.com/our-studios/engadine
📧 [email protected]

09/10/2026

It’s time! 📣 From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. 🚘

09/10/2026

🏆Client milestone achievement🏆

🔥Ryan Johnston🔥

Ryan has achieved his 10kg milestone, what an outstanding achievement! 🔥

Ryan has been very consistent with his nutrition and training. Since starting with Vision his habits have been strong and consistent, that’s how he has continued to get his results. Ryan’s involvement in the gym attending 4 pt sessions and getting his own cardio and weight sessions in too.

Amazing achievement Ryan, keep up your hard work and keep smashing those goals!🌟🔥





Do you want results like Ryan? Click here today👇🏼

📞 9520 2666
🌐 https://www.visionpersonaltraining.com/our-studios/engadine
📧 [email protected]

08/10/2026

🌟 Milestone Achievement: Sofia Cini 🌟

Another incredible milestone for Sofia, officially reaching 27.5kg lost! 🎉👏

Sofia has continued to show the same consistency that has driven her progress from the beginning, regularly reviewing her nutrition, making smart adjustments and choosing foods that fuel her properly while moving closer and closer to her long term target weight. 🥗💪

But one of the most exciting parts of Sofia’s journey is how much her goals have evolved.

After ankle surgery, Sofia never thought she would seriously consider playing soccer again. Now, as she closes in on her weight loss goal, getting back onto the soccer field is becoming a real possibility. ⚽🔥

Our focus is beginning to shift towards more strength and conditioning work for soccer specific movements, helping Sofia continue building the strength, fitness and confidence she needs for this next challenge.

From focusing primarily on weight loss to now asking what her body can do next, this is an amazing example of how health and fitness goals can grow with you.

Congratulations, Sofia. 27.5kg down and an exciting new goal ahead! 👏✨

Want results like this? Get in touch with our team today👇🏼
📱 9520 2666
🌐 https://www.visionpersonaltraining.com/our-studios/engadine
📧 [email protected]

08/10/2026

🐟 Recipe of the Week: Tuna & Sweet Potato Patties

Looking for a simple meal prep option that is nutritious, easy to make and full of flavour?

These Tuna & Sweet Potato Patties combine tuna, sweet potato, spring onion, garlic and herbs into a light, satisfying meal or snack.
Macros per serve:
Carbs: 9g
Protein: 8.8g
Fat: 2g

They’re easy to prepare ahead of time and pair well with a fresh salad or vegetables for a balanced meal.

Save this recipe and give it a try this week!

Tuna & Sweet Potato Patties Nutritious & Delicious Macros per serve Carbs: 9 Protein: 8.8 Fat: 2 Ingredients 4 servings 500g Sweet Potatoes 400g Tuna in Spring Water, drained 4 Spring Onions, finely sliced 1-2 Garlic Cloves, grated or chopped  1 Egg, lightly beaten 1 Cup Rice Crumbs  1 Tbsp Flour ...

07/10/2026

Give our trainers 9 weeks, and we’ll get you a result.
 
What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.
 
At Vision Personal Training, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.
 
And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.
 
Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.
 
Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

07/10/2026

💙 What Vision Is NOT

Vision is not about punishing yourself with exercise, earning your food or starting over every Monday.

It is not a quick fix, a one size fits all plan or a place where you need to be perfect to succeed.

At Vision, the focus is on building a healthier lifestyle that actually lasts through:
✅ Education
✅ Eating
✅ Exercise
✅ Emotions
✅ Accountability
✅ Support

Progress might mean losing weight, getting stronger, improving your fitness, having more energy or simply feeling more confident in yourself.

The goal is not perfection. It is consistency, better habits and learning how to keep moving forward when life gets busy.

Because real transformation is not just about changing your body. It is about changing your lifestyle.

Read the full article via the link.

What Vision Is NOT! Vision is NOT about punishing yourself Exercise isn’t a punishment for what you ate yesterday, and food isn’t something you need to earn. By Max Freeman at Bondi Junction published September 11, 2026 last updated September 30, 2026 Strict diets. Punishing workouts. Quick fixe...

07/10/2026

🔥 CLIENT SPOTLIGHT – MARK CONNOR 🔥

Huge shoutout to Mark for continuing to work hard and stay consistent, even while dealing with a broken ankle and being in a moon boot! 💪

He’s been tracking his food, staying on top of his steps and putting in the work wherever he can. His mindset and commitment to his goals have been awesome to see.

Injuries can slow you down, but they don’t have to stop your progress. Keep pushing, Mark! 👏🔥

30/09/2026

This is the post you’ll wish you didn’t scroll past. ⏰

Last chance to get in the draw for a brand new Mazda CX-60, worth over $60,000.

And even if you don’t win, you walk away with one-on-one training, a personal nutrition plan, and results we guarantee.*

Head over to our website now, start your transformation and go into the draw to win.

This is your last chance.

See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

25/09/2026

Small swap, same convenience! Just a smarter choice in the tin. That’s this week’s Food Swap Friday! 🐟 Food labels and ingredients are just a few of the many things you’ll learn about on a Vision Shopping Tour 🛒 

Find your local Vision Studio today to discover upcoming shopping tours near you.

22/09/2026

Somewhere, a Vision trainer is about to pick up the phone and change someone’s life. We’re hoping it’s you. Only 1 week to go.

Head over to our website now to go into the draw. See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040