a-team training co.

a-team training co. PERSONAL TRAINING - EMU PLAINS
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‼️MORE TIMESLOTS NOW AVAILABLE‼️Hi, I’m Mads 👋🏼 Some of you may know me as the owner of a-team training co, which I relu...
27/04/2025

‼️MORE TIMESLOTS NOW AVAILABLE‼️
Hi, I’m Mads 👋🏼 Some of you may know me as the owner of a-team training co, which I reluctantly closed down just before the birth of my son.
I now have a fully equipped home gym which I operate for 1:1 personal training.
I offer affordable and personalised progressive training programs tailored to your goals and fitness levels.
If you’ve been hesitant to go back into a commercial gym, need some motivation, or just need some extra help, reach out for more info on how we can work together on your fitness journey.
I offer evening timeslots from 5pm onwards on weekdays, have a playpen for little kiddies and a basketball hoop for the big kids, who are always welcome to tag along to your session. If this sounds like something you’d like to try, send me a message, I’d love to help! 💪🏼

Looking for a local space for personal training? We have a few final spots remaining! Tailored to your goals and trainin...
09/06/2024

Looking for a local space for personal training? We have a few final spots remaining! Tailored to your goals and training preferences, your program is designed specifically for you to progressively improve on your goals, fitness and strength. DM us for more info 💪🏼

PERSONAL TRAINING - LIMITED SPOTS REMAININGI have a few evening spots remaining for local Emu Plains Personal Training, ...
26/05/2024

PERSONAL TRAINING - LIMITED SPOTS REMAINING

I have a few evening spots remaining for local Emu Plains Personal Training, tailored to you and your goals - message us for more info 📲💪🏼

I’m baaaaaack!!! I have a fully equipped home gym in Emu Plains, and am opening a limited number of spaces for evening p...
30/04/2024

I’m baaaaaack!!! I have a fully equipped home gym in Emu Plains, and am opening a limited number of spaces for evening personal training. Tailored to your goals in a comfortable and private training environment, catering to all fitness levels including pregnancy and post-natal training. Send us a message to register your interest and for more info 📲

Happy halfway to the weekend! 🤪
25/10/2022

Happy halfway to the weekend! 🤪

I wonder what lift we’re working on tomorrow 🤔
17/10/2022

I wonder what lift we’re working on tomorrow 🤔

Making every day count 💪🏼
13/10/2022

Making every day count 💪🏼

It’s what we’re about 👌🏼💙
05/10/2022

It’s what we’re about 👌🏼💙

🏋🏼‍♀️💪🏼
28/09/2022

🏋🏼‍♀️💪🏼

We are closed today in respect for her majesty Queen Elizabeth II, may she rest in peace 🕊️
22/09/2022

We are closed today in respect for her majesty Queen Elizabeth II, may she rest in peace 🕊️

🔥👌🏼
19/09/2022

🔥👌🏼

TGIF 🎉
15/09/2022

TGIF 🎉

Address

Emu Plains, NSW
2750

Opening Hours

Monday 5:15am - 7:30am
4:45pm - 5:30pm
Tuesday 5:15am - 7:30am
4:45pm - 6:30pm
Wednesday 5:15am - 7:30am
4:45pm - 6:30pm
Thursday 5:15am - 7:30am
Friday 5:15am - 7:30am
4:45pm - 5:30pm
Saturday 8am - 9am

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