Encompass Movement and Yoga

Encompass Movement and Yoga Encompass Movement & Yoga incorporates all aspects of holistic health & movement. Our fully equippe

Encompass Movement and Yoga is Yoga and Movement studio located in Emu Heights. The service we offer our clients includes vinyasa yoga, beginners yoga, stretch therapy, strength and conditioning, restorative yoga, Yin Yoga, Meditation, Yoga workshops and we also stock Yoga equipment and clothing. Although we are based in Emu Heights are clients travel from all over Western Sydney including suburbs

such as Penrith, Springwood, Glenmore Park, Glenbrook and St Clair. If you are looking for the best Yoga Studio in Emu Heights look no further.

We are still putting the finishing touches to our new space. To give us the time to finish setting up, we are cancelling...
31/08/2026

We are still putting the finishing touches to our new space. To give us the time to finish setting up, we are cancelling Monday and Wednesday classes. We will keep you updated on our progress 😊

🚚 MOVING DAY IS ALMOST HERE! 🐾🧘‍♀️Just a heads-up that we will be CLOSED this Saturday while we pack up the last of the ...
27/08/2026

🚚 MOVING DAY IS ALMOST HERE! 🐾🧘‍♀️

Just a heads-up that we will be CLOSED this Saturday while we pack up the last of the mats, wrangle the boxes (and the dogs) and make the move into our new studio!

We’re so excited for this next chapter and can’t wait to welcome you into our new space.

Stay tuned for the big reveal and all the details on our new digs!

Same classes. Same community. Same dogs.
Brand new home. ❤️

As you would have heard us mention if you have been in class lately… we are moving!After 8 wonderful years at our Emu He...
20/08/2026

As you would have heard us mention if you have been in class lately… we are moving!
After 8 wonderful years at our Emu Heights home, it’s time for a new chapter. While there is sadness leaving this space that we have loved for so long, it’s exciting to see what is to come.

We are working our way through all the moving plans and at this stage our first classes in our new space will be starting on Monday September 7.

Our new space is located at 1/13 Renshaw Street, Cranebrook. Our friends at Diamond Thai Kickboxing are kindly sharing their space with us, taking us back to the old days at the original Penrith studio when we shared the floor with the bjj studio.

There will be updates shared as we get closer to the date and we will keep you updated on any changes to class times etc.

Have a wonderful Thursday all!

Mark, Shell, and the pups ❤️

Great news — the studio is now open again! 🧘‍♀️As Michelle continues her recovery, we’ll be operating on a limited timet...
14/04/2026

Great news — the studio is now open again! 🧘‍♀️
As Michelle continues her recovery, we’ll be operating on a limited timetable until further notice. Please visit our website for up to date class schedules. We appreciate your patience and understanding during this transition period, and we’re so excited to welcome you back into the space. Please check the updated schedule before attending, and we look forward to easing back into practice together. 💛

Great news... the studio is now open again! 🧘‍♀️As Michelle continues her recovery, we’ll be operating on a limited time...
14/04/2026

Great news... the studio is now open again! 🧘‍♀️
As Michelle continues her recovery, we’ll be operating on a limited timetable until further notice. We appreciate your patience and understanding during this transition period, and we’re so excited to welcome you all back into the space. Please check the updated schedule on the Book Online page before attending, and we look forward to easing back into practice together. 💛

Our yoga studio will be closed from Friday 20 March to Friday 10 April 2026 while Michelle takes some time to rest and r...
18/03/2026

Our yoga studio will be closed from Friday 20 March to Friday 10 April 2026 while Michelle takes some time to rest and recover following surgery. This short pause will allow for proper healing so we can return refreshed and ready to continue supporting your practice. We look forward to welcoming everyone back when the studio reopens on Saturday 11 April. Thank you for your understanding, patience, and continued support during this time. 🧘‍♀️💛

Our training studio - both Private PT Sessions and group classes with Mark and Martin will remain as normal during this time.

That’s right folks… we are planning Christmas already! SAVE THE DATE - our annual Christmas Shindig will be on Saturday ...
29/09/2025

That’s right folks… we are planning Christmas already!

SAVE THE DATE - our annual Christmas Shindig will be on Saturday 6th December.

Stay tuned for more details soon 😊

Happy hump day y’all!Just a heads up, we are closed this coming weekend.We will be away from Friday 1st - Saturday 2nd A...
30/07/2025

Happy hump day y’all!

Just a heads up, we are closed this coming weekend.

We will be away from Friday 1st - Saturday 2nd August. Sorry folks! We will miss you all, and I’m sure you will all miss the pups 🐶❤️🐶

We are back as normal on Monday 4th August, see you then, if not before ❤️

Today our baby boy turns 1… already!!!! It’s gone so fast, who would have thought that the tiny little nugget we picked ...
06/07/2025

Today our baby boy turns 1… already!!!! It’s gone so fast, who would have thought that the tiny little nugget we picked up from Bendigo would turn out to be such an big handsome chunker 🤣
This of course means a week of Donny celebrations!

It’s just one day… but we have got to let you know!Shell is at a workshop this Saturday, so our yoga classes on Saturday...
29/04/2025

It’s just one day… but we have got to let you know!

Shell is at a workshop this Saturday, so our yoga classes on Saturday are cancelled for this week only. Perfect opportunity for you all to sleep in… Or go for a walk… let’s face it the weather is meant to be rubbish, so sleep in!

All other classes this week are as normal. So if you are keen to get you yoga in on other day we will be here!

Address

Unit 9, 84-90 Old Bathurst Road
Emu Heights, NSW
2750

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm

Telephone

+61413305532

Website

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