Fit4You with Donna

07/05/2022

Tuesday!
Come and try this workout! Fun, easy to follow and designed for all fitness levels!
GENERATIONS HEALTH & WELLNESS CENTRE

06/05/2022

Have you woken up on this amazing day and decided you want to try something new? Then this Boxing for Fitness classes is for You!!!
Come on down to GENERATIONS HEALTH & WELLNESS CENTRE and try out my class!
Today 8am!

03/05/2022

Thursday 5.30pm
Saturday 8am

Great class that is suited to all ages* and fitness levels! No experience is needed! Lots of fun while getting fit!
Mix of basic boxing for Fitness and strength exercises!

Get in quick to secure a spot! Call or send
GENERATIONS HEALTH & WELLNESS CENTRE a message. Or call/text me directly on 0400 398 997

25/04/2022

Tuesday 26th April 5.30pm!!!
Book now

23/04/2022

23/04/2022

Tuesday 26.4.22 5:30pm
Come and try a Circuit Class at GENERATIONS HEALTH & WELLNESS CENTRE
Book Now 0400 398 997

18/04/2022

Tonight at GENERATIONS HEALTH & WELLNESS CENTRE 5.30pm.
Come and try an all over body workout! Designed for ALL fitness levels!
$10 per person. You do NOT need a membership to join my classes.
Fitness Passport holders FREE.
Phone or text for more info 0400 398 997

11/04/2022

Come to GENERATIONS HEALTH & WELLNESS CENTRE and try out my B***y, Legs and Core workout
Easy to follow! Great for all ages and fitness levels!
Get in quick. Phone Generations or text me 0400 398 997

06/04/2022

Do you want to do some cardio but dread running around the streets or on a treadmill? Do you want to have FUN while working out? Do you want to do it with like-minded, fun & energetic people?
Then this class is for you!

My Boxing for Fitness sessions are always fun and easy to do. It doesn't matter what your experience or fitness level is! You can ALWAYS participate in my classes!

I love to make people feel welcome and make sure they have fun while working out!

Come along Thursday 7th April 5.30pm to GENERATIONS HEALTH & WELLNESS CENTRE and try out a class.

Please text or call 0400 398 997 to secure a spot or ask any questions you might have!

Hope to see you there.

30/03/2022

Tonight at GENERATIONS HEALTH & WELLNESS CENTRE

29/03/2022

Thursday 5.30pm
Saturday 8am

5 Stations. Different exercises at each! Complete with your partner and move on to the next! Super easy, lots of fun and great way to get moving!

No experience needed!

28/03/2022

Tuesday 29th March 2022. 5.30pm
My classes are designed so that everyone can participate. Everyone can do something at GENERATIONS HEALTH & WELLNESS CENTRE.
Come and check out my classes. You won't be disappointed.