New Beginnings Personal Training

New Beginnings Personal Training We strongly believe in creating a balance between life's demands, work, exercise and play. Who wants to life in a body they can't have fun in right?

New Beginnings Personal Training is a dedicated to educate, inspire and work alongside you to help you achieve YOUR fitness goals, body desires and improve your overall health. Before I started working in the fitness industry I worked as a professional waterskier/ stunt woman in live shows around the world. During this experience I had the pleasure to meet, and work alongside, many elite athletes.

I learnt a wide variety of different training techniques and exercises, how to focus and be dedicated to my goals and, most importantly, how to achieve them. From this experience, and teamed with my experience and qualifications I have gained in the fitness industry, I teach a wide variety of different disciplines. This enables me to cater individually to your needs and help you achieve your goals. I offer one on one PT sessions, group PT sessions and group fitness classes. My timetable and price list are in an album on this page. Please check it out out as well as my photo gallery loaded with photos of shows I have performed in, inspirational quotes and pictures, photos of my clients participating/ competing in sporting competitions, fun runs, fitness challenges and photos of my classes in action! For more information on my fitness services please don't hesitate to contact me on 0449 550 471, or shoot me an email on [email protected].

17/09/2025

There are ONLY 4 more spots left in next weeks holiday program. Who wants one?

Get your kids out and active these holidays! Burn off some energy and let them have some fun.

The inbody 570 scanner is on the move this week! If anyone wants a scan pm me. I’m doing them a fair bit over the next f...
15/09/2025

The inbody 570 scanner is on the move this week!

If anyone wants a scan pm me. I’m doing them a fair bit over the next few days!

If you want me to come to your work and scan a gprup simply pm me for more details.

08/09/2025

Only 9 more spots left in the first week and around 12 in the second.

BOOK NOW> the location will be at the PCYC. There is a slight change in the days as the facility is booked up on the Tuesday. Each class will be on the Monday, Thursday and Friday each week.

PLEASE SHARE and help me keep kids active over the holidays.

01/09/2025

SEPTEMBER SCHOOL HOLIDAY PROGRAMS ARE OPEN FOR BOOKINGS!!!!!!!!!!!!!!

Below are all the details. Please comment below to book your kids (OR YOURSELF) in!

NOTE:
I have added in a parent/kid class. IT IS GOING TO BE EPIC FUN!

HOW DOES THE PROGRAM WORK?

My classes are designed to keep kids active over the holidays. There are games, structured exercise components, fun agility and reaction time drills and more games!
I teach good technique; build a love for exercise and most importantly help them burn off their excess energy on the holidays.

The classes are 1 hour long that are booked in "bulk" for 3 sessions at a time. The kids will come for the Monday, Tuesday and Wednesday sessions booked in at the same time with the same kids for the week. They can either come in week 1 or week 2 or BOTH weeks. Simply comment your preference below! PLEASE NOTE IT IS A BULK BOOKING.

DATES:
WEEK 1: Monday the 22nd, Tuesday the 23rd and Wednesday the 24th of September.
WEEK 2: Monday the 29th, Tuesday the 30th of September and Wednesday the 1st of October

COST:
$12 per kid per class. All 3 classes will be invoiced upfront.
CLASSES (once I get the names I will try and put the kids ages and abilities together to ensure they are challenged correctly.)

TIMES
- 9-10am: 5- to 7-year-olds.
-- 10-11am: 8 years plus
- 11-12pm: PARENT/CHILD CLASS (1 parent to one or two kids. 8 years plus)
- 12:30-1:30pm: 8 years plus
- 1:30-2:30pm: 8 years plus

Please vote for us 🤘most votes wins $1000! You know I love a good competition so don’t let me down 😂We have entered into...
23/08/2025

Please vote for us 🤘most votes wins $1000! You know I love a good competition so don’t let me down 😂

We have entered into an online competition to showcase what’s it’s like living in regional QLD for us. We love where we live and want to show it off!

If you take 1 minute to register you can have 5 votes. So pretty please do that if you can be bothered! We appreciate any support.

Like and share our video also. Thanks a bunch!

Brought to you by RFDS (Queensland Section) + Elders

Address

Emerald, QLD

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6:30am - 7:30am

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