Taryn Lee Elliott PT

15/07/2019

Want to shred that baby fat? I’ve got the 411 on weight loss and overall health ⬇︎ STOP EATING S**T EAT WHOLE FOODS MOVE YOUR BODY DETOX YOUR BODY SHOW UP STAY ACCOUNTABLE BE CHILL & GET GOOD SLEEP Literally it can be this simple. Would you like me to teach you how?

12/07/2019

.Super healthy vegan chocolate milk for baby (or parent 😜) Home made h**p milk
1 cup h**p seeds, 500ml filtered water. Blend for 2 minutes.
Then add - 1 date, 1/4 banana, 1tbs of vegan coconut yoghurt I used a salted caramel flavour, (make sure the yogurt has live cultures), 1 scoop of vegan chocolate flavoured greens powder. Delishhh ❤︎ everything organic, vegan & good for you ❤︎
**pseeds **pmilk **p

08/07/2019

O hey there pretty girl ☻︎❤︎✘

She’s so beautiful. I just can’t!

02/07/2019

My go to morning green smoothie ☻︎❤︎✖︎✖︎

•avocado - health fats. Good for your skin, can reduce risk of heart disease, vit C,E,K and b6.
• Green Apple - antioxidants, vit C so they are also good for skin health, fibre.
• celery - supports digestion, reduces inflammation, alkalising effect, low glycemic index.
• spinach - iron, folate, vit A,K,C, magnesium, B2.
• date - brain booster, maintains bone mass, natural sweetener, fibre.
• banana - energy, vic c, good for your skin, heart health and blood pressure.
• Arbonne vanilla protein powder - 20g vegan protein, supplemented with over 20 vitamins and minerals, no artificial colours, flavours or sweeteners, gluten free, soy free, dairy free, whey free.
• ginger - anti inflammatory, reduces muscle pain.
• Arbonne multivitamin 22 vitamins and minerals including folic acid and b12, supports metabolism, energy levels, bone health and immunity, gluten free.
• cinnamon - can lower blood sugar levels, antioxidants.
• h**p seeds - omega 6&3, protein providing all 9 essential amino acids.

What more could I need to start my day ❣︎❣︎❣︎

**pseedsoneverything

24/06/2019

These photos are exactly one year apart!! 38 weeks pregnant with the most beautiful little soul growing inside me to now just two weeks off her first birthday and growing into such a cheeky, intelligent, kind loving little lady. I’m so proud of her I just want to squeeze her cheeks off!!!! 🥰 I have been on such an amazing journey with her already I can’t wait to spend the rest of my life growing together 🧡

18/06/2019

Today’s stack! ❤︎ strawberry 🍓 and coconut 🥥 multi vitamin high protein greens essential fizz smoothie with banana 🍌 delishh 🤤

14/06/2019

Today’s stack! ❤︎ strawberry 🍓 and coconut 🥥 multi vitamin high protein greens essential fizz smoothie with banana 🍌

04/06/2019

Tizzy, train, triceps 💪🏻 I feel there is another T word coming to mind 😂 it’s kind of the elephant in the room ?? And no it’s not Taryn lmao

04/06/2019

Gimme 15 with my vegan collagen and rescue & renew mask and imma be 20 again 🧡😋

23/05/2019

I call this The Pink Coconut 💞🥥
Arbonne vanilla protein
Half frozen banana (optional)
Frozen raspberries
Frozen strawberries
Maca powder (optional)
Coconut butter
Shredded coconut
H**p seeds
Vanilla bean extract
Arbonne daily fibre
Coconut milk
Ice

17/05/2019