Jamm with Sam

23/04/2022

https://www.facebook.com/1614475761/posts/10219770048754404/?d=n

This is a fundraiser to help Natasha and Ward cover funeral costs for Abbey Rose… Kristina Coburn needs your support for Funeral costs for Abbey Rose Hrabar.

03/04/2022

Hi All 🙂
In the 4 months since hanging up the Konga shoes, I’ve started creating and would like to share it with you….
Check out the page and give it a 👍 if your keen 🙌

https://www.facebook.com/Unwind-with-Sam-102387228955323/

Time to relax with products & services that promote your health and beauty.

16/12/2021

With the year coming to an end, I wanted to wish you all a very Merry Christmas & A Peaceful 2022. 🎄🤞

After 6 awesome years of being able to teach and shake my b***y with you all, it’s now time to hang up the Konga shoes and move onto other exciting ventures.

I have enjoyed every moment from the super fun fundraisers, kids holiday konga, intimate small classes and packed summer classes 💪🏼 it’s all meant sooooo much to me, but the body is telling me to finish up!

Thankyou to everyone that’s supported me along the way, especially my beautiful family.

Stay safe and Seeya for now 😘Sam xx

07/11/2021

Class is on tomorrow night 7:30-8:30pm
Come join me to sweat away those Monday blues…..

We will
DANCE~BOX-TONE-DE STRESS
👉Suitable for all levels of fitness~you choose your intensity
All in a darkened hall with disco lights.

$10 entry

Bring along water-towel-mat
QR signing in is required ✌️
🙂Ellenbrook primary school assembly hall~Gate entry off Woollybush Rd.

04/11/2021

03/11/2021

Hope you’ve all has a fabulous week😎

01/11/2021

Ohhh that class got me like😴😴 great meditation tonight ladies…sleep and rest well.

31/10/2021

🙌Happy 1st day of November 🙌
Class is on tonight~7:30-8:30pm
Who’s joining me???

Remember to bring along your
Yoga mat, water, pillow & a light blanket ~this is to keep yourself comfy during our meditation❤️

Gate entry off woollybush rd~QR sign in required.

Tonight’s class will be a Full Body Meditation.
Message me to book your spot OR if you have any questions🙂

31/10/2021

🙌It’s that time of the week again 🙌

🌟🌟Mindfulness Monday🌟🌟
7:30-8:30pm

For this class you will need to bring along…..
Yoga mat, water, pillow & a light blanket ~this is to keep yourself comfy during our meditation❤️

The class will be a Full Body Meditation.
This Monday the 1st of November 🙌

Message me to book your spot OR if you have any questions🙂
Have a fabulous weekend!

29/10/2021

🌟🌟Mindfulness Monday🌟🌟
7:30-8:30pm

For this class you will need to bring along…..
Yoga mat, water, pillow & a light blanket ~this is to keep yourself comfy during our meditation❤️

The class will be a Full Body Meditation.
This Monday the 1st of November 🙌

Message me to book your spot OR if you have any questions🙂
Have a fabulous weekend!

27/10/2021

Need your Thursday fix….Bec’s class is on tonight🙂

Who’s joining me tomorrow night 😎
We have only 7 classes left for the year, no better time now than to get those summer bodies cranking! All info is on the page but feel free to DM me if you need any further info!
Looking forward to another amazing class
❤️ Bec xx

27/10/2021

Gentle reminder 🙂
With 7 classes left this year, here is the list of classes for your “ME” Time🙌
Plan ahead because your worth it…

✨Mon 1st Nov- Mindfulness Monday
Mon 8th Nov -Jamm with Sam
✨Mon 15th Nov- Mindfulness Monday
Mon 22nd Nov-Jamm with Sam
✨Mon 29th Nov-Mindfulness Monday
Mon 6th Dec-Jamm with Sam
✨Mon 13th Dec -Mindfulness Monday

$5 per class is still available which is purchased in a block of 7 at Monday’s class, taking care of the rest of your term🙂
7 monday sessions for $35
Please note….This payment method is Non refundable if you miss a class.
👉Otherwise $10 casual attendance and payment on the night will be available.

These classes are all in a darkened hall, Jamm with Sam has disco lights & Mindfulness Monday’s have calm mood lighting.