Pilates Mum

28/08/2020

Taking a break to focus on family ♡

16/08/2020

Pre baby #3 throwback 😜

With a naturally flexible lower back i have always loved any back extension work but it wasnt until I found Pilates that I could do what I loved whilst also building on my weaknesses (core strength!) Without feeling like it was hard work.

Pilates makes working out enjoyable and thats why i fell in love with this style of exercise 🥰

02/08/2020

Pregnancy Pilates
Third Trimester
🤰🤰🤰🤰🤰mum

02/08/2020

One of the more awkward pilates exercises I've encountered so far 🤣🤣

02/08/2020

So much harder than it looks
😅😂

The Swan & Grasshopper

02/08/2020

Flashback : My toddler nailing her first time on the reformer 😍🥰

She loves watching me, absorbing everything I do like a sponge.
Whenever I am programing she will just hop on and have a little play while mummy watches in adoration at how proud I am to be her example.

To all the strong woman raising strong daughters 👊

30/07/2020

Throwback Thursday

Shoulder Bridge

#2019

27/07/2020

Motivational Mondays

What is motivating you this week ????

For me my main motivation behind becoming a Pilates Instructor was that I wanted to make my girls proud of me ♡

Show them that you can have it all with hard work and the right mindset 👊

19/07/2020