Sunshine Yoga with Rachel

Sunshine Yoga with Rachel Nurture the light of happiness within you so it may shine brightly, then share that vibration! Our lives are busy and stressful.

Yoga is an ancient practice focusing on breath, flexibility and strength to boost mental health and general well being. Classes generally include some yoga ethics and philosophy, movement of the body for health and vitality, breathing exercises to reduce stress, calm the mind and the nervous system and meditation practicing focus. It’s so important to take some time out to work on being our best s

elves. Calming our mind, body and spirit. I hope I can share my love of regular yoga practice and make a difference in your life.

27/02/2026

With the current consistent showers I’ll postpone this afternoon’s walk - sorry for the inconvenience. We’ll try again another day.

03/01/2025

Bookings are now open for active holidays yoga at Elimbah hall. Please follow the link to book in.

07/09/2024

Registrations are now open for school holiday yoga at Elimbah Hall on Monday 16 September at 9 am. Please follow the link to register.

School Holiday Yoga bookings have just opened on the Council website. Please follow the link for bookings.
13/06/2024

School Holiday Yoga bookings have just opened on the Council website.

Please follow the link for bookings.

This activity is suitable for ages 5-14Develop an early love for yoga with age-appropriate movement, flexibility and mindfulness activities.

Rolling out my yoga mat at home is a clear invitation to all members the family to take a stretch and enjoy the sunshine...
04/06/2024

Rolling out my yoga mat at home is a clear invitation to all members the family to take a stretch and enjoy the sunshine. ☀️ 🐱

Love that our beautiful community class students share their homemade produce. All sorts of goodies and yummy stuff. I’m...
15/05/2024

Love that our beautiful community class students share their homemade produce. All sorts of goodies and yummy stuff. I’m blown away by the creativity and thoughtfulness. Chokos to honey, eggs and more. Thank you to my people! You guys rock!

Happy Mother’s Day! May you feel celebrated and loved
11/05/2024

Happy Mother’s Day! May you feel celebrated and loved

A little notice - class for ANZAC day is cancelled so no Thursday class this week. All other classes are to continue as ...
20/04/2024

A little notice - class for ANZAC day is cancelled so no Thursday class this week.

All other classes are to continue as normal.

Bookings are available via my web page https://www.sunshineyogawithrachel.com/

Address

Elimbah, QLD

Telephone

+61400592034

Website

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