31/08/2026
OPEN WEEK IS ON: train free at BFT Edwardstown until Saturday 5 Sept. Link in bio.
Filmed this mid-session at our 6am, because it’s easier to show than explain.
Most of the people training behind me hadn’t trained properly in years when they started here.
Now we see them three, four, sometimes six days a week, and we never have to chase anyone.
Nobody has to plan their own session, nobody trains alone, and everyone’s out the door in 50 minutes with their day sorted.
This week you can come see it for yourself.
Link in bio
