14/03/2024
3 of many really great reasons & just some of the incredible benefits of joining online group fitness classes with us!
1. Easily accessible classes, just a click away. All our classes are ran via zoom. When you sign up the link is sent to you & to attend training you simply click the link to join the class!
No travel time so you can wake up, get dressed & workout👍
No need to find a carpark just a workout space free from obstacles👍
No forgetting your towel or water bottle, if you do you can just go it cos its likely nearby👍
All you need is your smartphone/tablet/laptop, internet connection, mat or towel & water bottle. If you have equipment at home we will utilise it but if not thats ok too.
Start where you're at with what you have.
2. Get fit & have fun in your own space with an online fit family of women who are inclusive & encouraging.
You can attend class from anywhere!
Your home.
Your backyard.
A hotel room.
A park.
Anywhere that allows you enough space to lie down & stand with arms out stretched.
You can also attend no matter where you are in the country or world. We have women over several states. All classes are ran on AEST.
3. Classes are ran in real time with Coach Jann right there with you supporting you, guiding you through each rep, helping you exercise appropriately for where you're at, cheering you on & there to answer any of your questions. 💜
3 of many really great reasons & incredible benefits of join Body Fuel Health & Fitness online FitCamp💪🏽
Round 2 starts on April 15th 2024
Classes are Monday, Wednesday & Friday at 6:15am AEST
We are currently in round 1 with 2 weeks remaining so you can join us now & continue on into next round💪🏽 Start today by jumping into our DMs or following the link in our bio.
Coach Jann is always happy to chat 😁
