S30 Edmondson Park

S30 Edmondson Park LOW LIGHTS | LOUD BASS | IMMERSIVE HYBRID GROUP TRAINING SENSORY EXPERIENCE+ RECOVERY ROOM
🔽Book First Session Free🔽
🔽Join our THIRTY Winter Challenge🔽

16/06/2026

S30 Track 🏃‍♂️🔥

Every Tuesday night we get together to run, learn, improve and have a bloody good time while doing it.

As you can see, we don’t take ourselves too seriously. There are plenty of laughs, a bit of friendly competition and usually some very questionable sprint finishes at the end 😂

But don’t let the smiles fool you. Every week we’re getting fitter, faster and more confident as runners.

The best part is watching this group grow. New faces every week, people backing each other and a community that just keeps getting stronger.

Whether you’re chasing a HYROX, improving your fitness or just looking for a good group of people to run with, S30 Track is for you.

📍 Narellan Athletics Hub
⏰ Every Tuesday | 6:45pm

14/06/2026

Meet Lepa & Toa. 🚍❤️

Around S30, they’re known as “The Bus.”

Why?

Because they have such big personalities and love this place so much that they brought the whole family with them. When they walk through the doors, it feels like the bus has just dropped everyone off. Hence the nickname.

But what we love most about these two isn’t the nickname.

It’s how hard they work.

Week after week they show up, put in the effort, push themselves and inspire everyone around them to do the same. The results they’ve achieved so far have been incredible, but the best part is they’re only getting started.

They’ve fallen in love with training, recovery, movement and living life to the fullest. Their energy is contagious and the community is better because they’re part of it.

At S30, we train hard, recover hard, but most importantly, we love and support every individual even harder.

Lepa & Toa, we’re bloody proud of you both. ❤️

Want to jump on the bus?

DM us today. 💪🏻

09/06/2026

Meet Tia 👋

Like many of our members, life is busy.

Early starts. Late finishes. Long commutes.

That’s exactly why we introduced our new 7pm classes.

More opportunities to train.
More flexibility.
More consistency.

Because results come from showing up, not being perfect 💪

Everyone has information.Very few people have accountability.You can watch every fitness video, download every program a...
06/06/2026

Everyone has information.
Very few people have accountability.

You can watch every fitness video, download every program and ask ChatGPT every question under the sun.

But when the alarm goes off at 4:45am, it won’t be there to high-five you, correct your technique, push your pace or tell you that you’ve got one more rep left.

That’s what we do.

The S30 Restart is about real coaching, real community and real people who refuse to settle.

No gimmicks. No shortcuts. Just showing up, putting in the work and becoming someone you’re proud of.

Edmondson Park locals—if you’ve been waiting for a sign, this is it.

This is how it starts. 💛🖤

S30 isn’t full of the fittest people in Sydney.It’s full of people who refuse to give up on themselves.No matter where y...
04/06/2026

S30 isn’t full of the fittest people in Sydney.

It’s full of people who refuse to give up on themselves.

No matter where you’re starting, S30 is for anybody and everyone.

If you’ve been thinking about it, stop thinking and come try a session. Your first one’s free.

Link in bio💪🏻

Long weekend schedule, fam.The weekend will run as normal. We will be closed on Monday for the public holiday.Make sure ...
03/06/2026

Long weekend schedule, fam.

The weekend will run as normal. We will be closed on Monday for the public holiday.

Make sure you book your sessions in early and keep your momentum rolling.

Address

4 Henderson Road
Edmondson Park, NSW
2174

Opening Hours

Monday 5am - 9am
4:45pm - 7am
Tuesday 5am - 9am
4:45pm - 7am
Wednesday 5am - 9am
4:45pm - 7am
Thursday 5am - 9am
4:45pm - 7am
Friday 5am - 9am
4:45pm - 7am
Saturday 7am - 9am
Sunday 8am - 9am

Website

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