360 Strength and Conditioning

360 Strength and Conditioning 💯💪HARD WORK
🤜🤛 COMMUNITY
🏋‍♂️⭐️BRAND NEW FACILITY & EQUIPMENT
🤗💪EST 2023

30/08/2026

Week 155 at 360!

Getting in to 5RM testing for all our lifts this week! Make sure you record your numbers!
Keep on top of your nutrition and recovery and let us know if you need any tips to stay on track!

See you in the gym!

Whether you’re here for 360 FIT, building towards HYROX, getting some running in, or just trying to make training fit ar...
28/08/2026

Whether you’re here for 360 FIT, building towards HYROX, getting some running in, or just trying to make training fit around life, there’s plenty of opportunity to get it done.
Early mornings. Mid-mornings. Afternoons. Evenings. Saturdays.

Pick the sessions that work for you, book them in, and make them part of your week.

And if you’ve been thinking about starting but haven’t quite made it through the door yet, this is your sign. Come see what 360 is about 💪🏼🩷

📍360 Strength & Conditioning
Small group coaching. Real programming. Good people.

23/08/2026

Week 154 at 360!

If you’ve been following along since week 114 this is who you’ve been waiting for! Please welcome Coach Oakleigh to the 360 family!

This will be the last week before we begin strength cycle 10! If you have any 1 RM lifts to catch up on, now is the time to do it before we get into 5 RM testing next week!

See you in the gym!

22/08/2026

Progress doesn’t always look like massive PBs, huge changes or perfect weeks.

Sometimes it’s one more rep.

A little more weight.

Moving better.

Feeling fitter.

Or simply getting through the door when you didn’t really feel like it.

Those small wins add up.

Keep putting in the work, give it time, and trust that what you’re doing today is moving you forward.

Progress doesn’t need to be dramatic to count.

Address

13 Priority Court
Edinburgh North, SA
5113

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

Telephone

+61430903069

Website

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