DESIRE Health And Fitness

DESIRE Health And Fitness Fall in love with fitness and healthy living! Be supported by a passionate trainer in a fun, friend

• Committed to providing a fun, friendly and judgement free environment specialising in women and girls of all ages and fitness levels.

• Passionate about inspiring, creating and supporting healthy minds and bodies to live a happy, healthy and balanced lifestyle

• Intimate classes delivering a personal and high quality service

• Learn to believe in yourself and feel better in your mind and bod

y

• Be supported by a passionate trainer to improve your fitness levels and achieve your goals

Fall in love with fitness and healthy living while having fun and meeting new like-minded friends! Come along to a session and try it out – book in using our booking page!

So damn proud of this chick! The progress speaks for itself in these photos but what really hits me in the feels is the ...
17/04/2023

So damn proud of this chick! The progress speaks for itself in these photos but what really hits me in the feels is the progress Simona has made mentally and in so many areas of her life. Confidence, determination and no longer putting herself last just to name a few. After coming along to her personal training sessions and undergoing mini challenges of moving her body daily Simona noticed such a positive impact this had to her mental health and decided alongside her doctor to trial managing her anxiety by maintaining a healthy lifestyle and moving more rather then the medication she had been on for years and she has been blown away by how this has impacted her whole life in such a positive way. It has been a pleasure to watch and be a part of Simonas journey especially over these last 6 months and am over the moon to see her so happy and her confidence shining more and more everyday ✨

Everyday I witness just how much our babes are watching our every move and learn so much by doing so 🥹 Both in my mother...
12/04/2023

Everyday I witness just how much our babes are watching our every move and learn so much by doing so 🥹 Both in my motherhood journey and by witnessing other beautiful mamas and their minis. Be the right example, for you mostly, but also for them.
Teach them that moving your body is fun, how it energises us and is so good for our health, that it helps us in so many more and important ways then the old school stigma of doing it purely for physical change and/or appearance.

Revie is constantly saying to me “mum we going to do a work out” and I just love seeing her copy everything I do. May she always have a love for movement and all it does for our mind, body & soul 🦋

New year feels ✨we have achievable goals to strive to, the intentions are set and we’re feeling good about it. Let’s go!...
04/01/2023

New year feels ✨we have achievable goals to strive to, the intentions are set and we’re feeling good about it. Let’s go!

We love a good Friyay eve sweat sesh 💪🏼 This babe always gives her ALL in every session and always leaves me so proud 🥲 ...
15/12/2022

We love a good Friyay eve sweat sesh 💪🏼 This babe always gives her ALL in every session and always leaves me so proud 🥲

Was SO wonderful to see these beautiful babes today and put them through their paces after some time off for them (and m...
15/11/2022

Was SO wonderful to see these beautiful babes today and put them through their paces after some time off for them (and me!) 👶🏼
They did so well like they hadn’t had any time off at all, their words as they finished their final rep were some to be censored 🙈 but was followed by “far out I missed this sh*t” 🤣

Love being their PT ❤️

A public holiday, a beautiful day & a killer PT workout - perfect 👏🏼 Happy Monday babes!
03/10/2022

A public holiday, a beautiful day & a killer PT workout - perfect 👏🏼

Happy Monday babes!

Epic Tuesday workouts as the sun goes down for our last week of training before Daylight savings kicks off next week! 🏋🏽...
27/09/2022

Epic Tuesday workouts as the sun goes down for our last week of training before Daylight savings kicks off next week! 🏋🏽‍♀️🌅
Daylight savings was my all time fav times when our group classes were on - warm weather, late daylight, sweaty workouts and daily catch ups with all the babes ✨
I do look forward to the good times of those days again one day 🤩

💯🙌🏼❣️& if a trainer ever makes you feel the contrary, you drop em’ ! 😉 I love these words so much that they had to take ...
08/07/2022

💯🙌🏼❣️

& if a trainer ever makes you feel the contrary, you drop em’ ! 😉

I love these words so much that they had to take up a permanent spot on the feed. There is so much more to being a trainer then showing up, pointing to a workout, counting some reps and leaving. My passion & purpose really does lie in connecting & supporting people in all aspects of feeling THEIR BEST version of themselves as possible - mind, body & soul ✨Whilst it’s been a little quiet over here recently, my work in this ‘industry’ is certainly not done. Being an instructor & personal trainer is an incredible & rewarding job and I look forward for what the future will bring 🦋

Blue skies & PT Fridays - happy days 🙌🏼
08/07/2022

Blue skies & PT Fridays - happy days 🙌🏼

Hands down the BEST way to warm your body up in winter is to move! Just remember when it’s icy cold outside and you don’...
03/06/2022

Hands down the BEST way to warm your body up in winter is to move! Just remember when it’s icy cold outside and you don’t really want to peel yourself from your dressing gown, you will be so much warmer moving and you’ll never regret the workout! 🙌🏼 Happy Friday!

We love a Monday 💪🏼🏋🏽‍♀️ starting the week off strong & healthy sets you up for a great week - let’s do this week 👏🏼 ...
09/05/2022

We love a Monday 💪🏼🏋🏽‍♀️ starting the week off strong & healthy sets you up for a great week - let’s do this week 👏🏼

Stretch after an epic sweat session last night, these girls really be hustling week in, week out and they have come leap...
04/05/2022

Stretch after an epic sweat session last night, these girls really be hustling week in, week out and they have come leaps and bounds in the last few months of working together 👏🏼🏋🏽‍♀️

Address

Edgeworth, NSW

Telephone

0401627920

Website

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