Adam Lovison Personal Training

Adam Lovison Personal Training Personal Trainer
Located Kyabram & Echuca
Boot camps in Kyabram

POP UP BOOTCAMP TOMORROW!6amKyabram rec reserve Cost depending on participantsMessage me to book
07/01/2025

POP UP BOOTCAMP TOMORROW!
6am
Kyabram rec reserve
Cost depending on participants

Message me to book

POP UP CLASS ON TOMORROW FRIDAY 29/3TIME - 6amLOCATION - upstairs at primal COST - $10ppMessage me or comment to book!
28/03/2024

POP UP CLASS ON TOMORROW FRIDAY 29/3

TIME - 6am
LOCATION - upstairs at primal
COST - $10pp

Message me or comment to book!

Back for 2024!When- Tuesdays 3.45pm until school holidays. Age- 7yrs - 14yrsCost- $10 per childWhere- Primal health club...
12/02/2024

Back for 2024!

When- Tuesdays 3.45pm until school holidays.
Age- 7yrs - 14yrs
Cost- $10 per child
Where- Primal health club

Message me to book it starts tomorrow!

HERE IT IS, ONE MORE BOOTCAMP. This Saturday at 7am meet at the kyabram rec reserve for a pop up BOOTCAMP. Start off the...
18/01/2024

HERE IT IS, ONE MORE BOOTCAMP. This Saturday at 7am meet at the kyabram rec reserve for a pop up BOOTCAMP. Start off the weekend right!
Cost is $10pp message me or comment to hold a spot.

I’m back on deck so lets start 2024 off with a real 💥BANG💥BOOTCAMP is back for a limited time 6 sessions over the next 2...
01/01/2024

I’m back on deck so lets start 2024 off with a real 💥BANG💥

BOOTCAMP is back for a limited time 6 sessions over the next 2 weeks to kickstart the year.

Where- Kyabram rec reserve
Cost- $10 per session
Who- Anyone and everyone, all fitness levels accommodated.
What to bring- Drink bottle , a towel, a mat if you don’t want to get dirty and most importantly YOU!

Message me or comment to book in book! You can book multiple or just one to start.

💪💪🏃‍♂️

🏃‍♂️BACK ON TODAY🏃‍♂️3.45pmMessage me to book
09/10/2023

🏃‍♂️BACK ON TODAY🏃‍♂️
3.45pm
Message me to book

🏆GRAND FINAL FRIDAY CLASS🏆⏰When - Friday 29th @6.30am🏟️Where - Primal Health club💰Cost - $10 ppMessage me to book!
27/09/2023

🏆GRAND FINAL FRIDAY CLASS🏆

⏰When - Friday 29th @6.30am
🏟️Where - Primal Health club
💰Cost - $10 pp

Message me to book!

07/09/2023
💪MAD MONDAY💪🚲Assault bike🚲5x1min work 🔥 20sec rest😴Complete as fast as possible 100x squats 100x push ups50x Chin ups🚣Ro...
07/08/2023

💪MAD MONDAY💪

🚲Assault bike🚲
5x1min work 🔥 20sec rest😴

Complete as fast as possible
100x squats
100x push ups
50x Chin ups

🚣Rower🚣
5x1min work 🔥 20sec rest😴

🏁Finished🏁

(If need be you can change cardio equipment)

Give it a go and good luck!!

ITS BAACK FOR TERM 3!Starting tomorrow 25/7 @3.45pmHeld at Primal health clubWill run until the end of the termMessage m...
24/07/2023

ITS BAACK FOR TERM 3!
Starting tomorrow 25/7 @3.45pm
Held at Primal health club
Will run until the end of the term

Message me to let me know you are coming!

🔔ATTENTION🔔Please note due to unavailability Fit Kidz will not run tomorrow arvo 20/6. Keep posted for when we recommenc...
19/06/2023

🔔ATTENTION🔔
Please note due to unavailability Fit Kidz will not run tomorrow arvo 20/6.

Keep posted for when we recommence after the school holidays!

💧THIRSTY THURSDAY💧This workout will get you sweating!🚲Bike Tabata🚲8x 20sec work 10sec restComplete 3 rounds 💪Body weight...
15/06/2023

💧THIRSTY THURSDAY💧
This workout will get you sweating!

🚲Bike Tabata🚲
8x 20sec work 10sec rest

Complete 3 rounds
💪Body weight💪
20x squats
20x Push ups
20x Sit ups

🚲Bike Tabata🚲
8x20sec work 10sec rest

Complete 3 rounds
🔔Kettle bell🔔
10x KB Squat to High Pull
10x KB Thrusters
10x KB Renegade row W/push up

🚲Bike Tabata🚲
8x20sec work 10sec rest

Complete 3 rounds
🔥Core🔥
15x Hanging Knee to chest
16x Lying windscreen wipers (8 each side)
15x Jackknifes

Minimal rest between workout.

GOOD LUCK

Record your time and send me some evidence!

Address

Echuca, VIC
3564

Telephone

61418358625

Website

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