Porters Gym

Porters Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Porters Gym, Gym/Physical Fitness Center, 3 Hendrens Road, Ebenezer.

07/06/2022

Bit of pad work with Joel

Hannah getting busy in the gym today. Some new records to chase now.
26/11/2017

Hannah getting busy in the gym today. Some new records to chase now.

Masters comp Geo 01/2017
28/01/2017

Masters comp Geo 01/2017

Did anyone else notice this today. Blake can touch his toes.
18/09/2016

Did anyone else notice this today. Blake can touch his toes.

Spartan Lunges for a Cause.A challenge in support of White Ribbon and The Unite Project.We had 3 teams of 3.All I can sa...
18/09/2016

Spartan Lunges for a Cause.
A challenge in support of White Ribbon and The Unite Project.
We had 3 teams of 3.
All I can say is, this was painful. Steve said it was fun but painful. Thanks guys for helping us support a great cause.
1km lunges and 300 burpees each team.
Definitely a challenge.

OK. So with 2 wins, 1 second, and 1 would not have a clue of his placing, Steve came 2nd today.He is now part of the NSW...
19/06/2016

OK. So with 2 wins, 1 second, and 1 would not have a clue of his placing, Steve came 2nd today.
He is now part of the NSW team off to Perth in October to compete with the rest of Australia.
He found his AARRGGHH today and smashed it.
SO PROUD ###

Masters League - Event 1 - 2nd place.
19/06/2016

Masters League - Event 1 - 2nd place.

We haven't had a comp for a while. but today we had 2 awesome athletes represent Hawkesbury Crossfit at the Norwest in-h...
18/06/2016

We haven't had a comp for a while. but today we had 2 awesome athletes represent Hawkesbury Crossfit at the Norwest in-house comp. And they won, 1st place in there division. Well done guys. Also, a huge thank you to Crossfit Norwest for allowing us to come play.
The comp today was to raise money for Ellen to go to the Crossfit games next month. For those of you who don't know, Ellen qualified 10th in the world in the Open, which secured herself a spot in the games in America. WOOHOO!
From all of us here, we would like to wish Ellen good luck next month. And no matter what, you are, and always have been, a champion to us.
And I loved catching up with Grace today. I have missed your lifting face lol.

03/03/2016

Felt like a quick cardio hit this morning
100 x D/U
then
15 x KB swing
15 x Box jump overs
15 x Push-ups
for 3 rounds
then
1km row
then
15 x Wall Balls
15 x Deadlifts
15 x K2E
for 3 rounds
then 100 D/U
Unfortunately it wasn't quick lol

05/02/2016

Trying the new 100lb atlas ball

Address

3 Hendrens Road
Ebenezer, NSW
2756

Opening Hours

Monday 9:30am - 10:30am
4pm - 7:30pm
Tuesday 6pm - 8pm
Wednesday 9:30am - 10:30am
4pm - 7:30pm
Thursday 9:30am - 10:30am
6pm - 8pm
Friday 9:30am - 10:30am

Telephone

+61403535259

Website

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