06/12/2021
OMG!
Icecold workout πβοΈ! This is it!
How to stay cool in difficult situations πβοΈ!?
The Merciless Cold will show You Who You really Are ππβοΈ!
Thank you for your kind purchase of the Warrior Mindset bookπ!πβοΈ!
Get the Warrior Mindset book at RalfBehn.com! βοΈβοΈβοΈπ!
Wonderful feelings of gratitude, fulfilment, satisfaction, joy, love and happiness... πβ€οΈπ₯. The Warrior Mindset book is Out and ready to take the world by storm πβ₯οΈπ!
The legendary give me 100% more Confidence, Grit, Resilience, Health & Happiness Book ihas arrived πππππππͺπ! Thank you to the entire Warrior Mindset Team!
Thank you for your outstanding, diligent and committed brilliant professional work team!!!
Love you guys to pieces β€οΈπππ
So exciting!
The brand new life changing, life enhancing and simply amazing "Warrior Mindset" book is out!!
Every day is cold exposure day!
List of longer than 5min ice baths...
Dec 10 min
Jan 11 min.
Feb 15 min.
MΓ€r 12 5 min
April 15 min craziness
May 4 min 72h dry fasted ice bath
June 2 x 6min
July 6 min + 5 +5 min
August 6 + 6 +5+5 +5+6+ 5+6min
Sept 7+7 +8+8+9+7+10+10+10+6min +6min 48h dry fasted!
+6min 122 h dry fasted!
+ 2x3min 217 h dry fasted!
+ 2 min 266 h dry fasted!
+ 2 min 12 days dry fasted!
+ 2 min 14 days dry fasted!
Oct 5+5+5+6+7+8+5+6+5+6min
Nov5+5+6+6+5+5+5+5 min
Dec 5+5min
Cold Exposure is a game changer!
Becoming a modern Monk is definetely a Winning Strategy in our more and more softening, weakening, superficial, artificial and insecure society...
The ice will turn you into a true warrior, a winner and over achiever.
The cold,, the icy cold will energise you beyond measure βοΈβοΈ
"The cold is an absolute doorway to the soul." - Wim Hof
The ice is our teacher as master!
The cold can teach us a lot!
The ice is merciless and beautiful!
The Ice is our Master!
"The cold is an absolute doorway to the soul." - Wim Hof
Knowing is not enough!
We must Do!