16/03/2023
RUGBY | Confidence in Contact - Session 3, Sunday 19 March.
The third session of the TAS Rugby U8-U12 Confidence in Contact Program will be held this Sunday,
19 March.
The Next Gen Rugby Coaching team will deliver the program which focuses on:
· Correct and strong body shape for collisions.
· Technique on approach for collisions.
· How to fall to ground safely.
· How to tackle safely and effectively.
· How to carry the call into a collision.
· Agility, footspeed & co-ordination.
· Core Strength and balance.
Session times are as follows:
U8’s: 8:30am – 9:15am.
U10’s: 9:15am – 10:15am.
U12’s: 10:15am – 11:15am.